Tags » FMS


Durafly™ Me-163 Komet 950mm High Performance Rocket Fighter (PNF)

Wingspan: 950mm (37.4″)
Length: 585mm (23′)
Flying Weight: 800-850g (28-30oz)
ESC: Durafly 40A brushless ESC… 5,046 more words

Ever Catch Feelings?

You know what’s absolutely crazy? When you start to sit back, relax, and focus on what your whole entire body is doing and feel the fight within. 650 more words

Autoimmune Disease

Asperger's & Me

Relationships are challenging for anyone, but for someone on the spectrum…well, here’s a few things that came to mind that I feel necessary to navigate those particular waters: 562 more words

My LIfe

What is the Functional Movement Screen (FMS)?

The Functional Movement Screen (FMS) is a tool used by many coaches to identify asymmetries which result in functional movement deficiencies. The focus of the FMS is to recognise imbalances in mobility and stability during seven fundamental movement patterns.  852 more words



Hi everyone,

On Tuesday the 17th of Novemberwe had a practical exam in FMS. We were either given to teach two FMS movemnets or one FMS and the LESS. 477 more words


Keeping on top of this blog has been a massive challenge for me. I created it to help maintain positive mental health, and I planned to use it a lot more when my mental health was deteriorating, so that I could focus on the positive. 463 more words

Mental Health

Who do you know that suffers invisible illness?

The answer to that is probably a lot.  You might not know it, but many suffer invisible illness in silence.  Often for fear of being judged. 1,546 more words