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Find your sweet spot..

Hello again! All of you must say long time no see after seeing this post out, guess I’d just like to say that I was caught up with figuring out a few things and settling/smoothing a bunch of others. 277 more words


New Instagram Inspiration from Coach Rachel Solomin

Looking for a little inspiration? Got an Instagram account? Check us out on Instagram: https://www.instagram.com/rachellsolomin/. By subscribing, you’ll receive occasional wise reminders, inspiration, and updates regarding our events.

What Can You Do Beyond Being Positive?

Once you begin to understand that your misery is your own creation, slowly but surely you begin to walk in the opposite direction. You start by switching certain thoughts or have a more… 540 more words


Day 275 & 276

This will hopefully be the last of the two day blogs for a while. yesterday was super emotional for me. It’s was my very last day student teaching. 234 more words

Low Carb

'17 Focus Mares CX Custom Build

You’ve waited a week for this one.

Focus Mares CX, 1×11, Shimano Ultegra 6800 170 crank, Wolf Tooth 42T chainring, XT Di2 RD-M8050-GS, Di2 Disc Brake hydr. 15 more words

The 11 Inc

Caturday Thoughts – Chop Wood, Carry Water

In Zen Buddhism one method of freeing the mind is the use of koan riddles, like the familiar “What is the sound of one hand clapping?” There are also a lot of aphorisms or sayings used to try to get the student to break through to enlightened thinking, if not enlightenment. 608 more words



Understanding is fundamental to progression.

Whether it be in one’s relationships, experiences, or knowledge, understanding must be achieved before moving on. Without understanding, one risks a weak foundation for whatever comes next. 37 more words