Tags » Food Addiction

When Food IS Love

I finished it. I love books that make me cry. Writing that hits you right in the feels. Geneen Roth, if you’re out there, thank you. 314 more words



When the sad feelings overwhelm the happy ones. When the bad words said drown out the good. When no matter how nice the clothes or the make up, you still feel ugly. 249 more words

Weight Loss

The Main Ingredient ~ Day 11 Progress

It’s 7:28 in the morning, Saturday, March 25.  We decided to visit my Dad this weekend, which is always special, but brings with it another level of challenge. 738 more words

Not feeling successful

I’ve been making the opposite of progress lately. This is disappointing to me because I feel like I’m wasting valuable time. But I’m in a downward spiral of giving in to my cravings and binging. 531 more words

#KetoDiet Challenge Day 3 & 4 - It gets easier

It’s late and I am tired this evening, so this blog will be short, but I wanted to give you all an update on my progress. 363 more words


Scar vigilance

Sometimes the scar is sensitive
healed, but sensitive
and carefully, you need to mind it

© Meisaan Chan


My Breakup With Food

I’m breaking up with food, everyone.  I can’t do it anymore.  The seductive call of a slice of pizza (or two, or three), the temptation of the plate of cookies at work, the need to snack while watching t.v. 395 more words

Bariatric Surgery