Tags » Food Addiction

The Elemental Diet Part I: My Relationship With Food

– While on the Elemental Diet, I’ve found comfort in making lots of great food. (…out of plasticine.) 

In my last blog post, I began by reminiscing about a particularly difficult dinnertime. 2,116 more words


Crazy for sugar

When I was growing up and I was active in my food/sugar addiction, everything was about food. Now that the sugar is down and I keep strict boundaries around my eating, everything is about feelings. 663 more words


Where am I at now?

Right now I’m at one of those annoying crossroads… Well it’s not really a cross roads. More a cul-de-sac that goes by the name of Lazy and I like food too much! 253 more words

Weight Loss

Breadstick Dilemma

Today I discuss a brief skirmish with some doughy, extra-cheese bread sticks and parenthetically highlight the tools I used to come out on top.

I’m so pleased with myself ( 571 more words

BIG changes!

Hey boys and gals! Sorry for being MIA these past couple of months as I was in the midst of a HUGE move to California. It’s exciting to start a new life in San Francisco but at the same time it feels bittersweet leaving our family and friends behind. 353 more words

Food Addiction

I will honor the fallen by challenging and helping the living.....still suffering ones....

I take my Recovery very seriously. Recovery to me is so much more than not letting booze pass my lips. It is so much more than taking one day at a time and adding them up to remind myself how far I have come. 1,693 more words


Survivor Wednesday

Tonight is another episode of Survivor on CBS. I plan to watch it tonight on TV. That is great news for my recovery. I didn’t understand the first three steps when I picked up the Love Hunger Workbook while working at Borland.. 184 more words

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