Tags » Food Addiction

I'm going to *try* to stop dieting

Remember when I said that years ago I was able to achieve a totally healthy relationship with food and lose 15 lbs pretty much effortlessly when I gave up on dieting? 340 more words

Weight Loss

Man v. Fat

Love this site and its creator Andrew! He’s doing great work in support of men trying to get healthy. He’s fought the fight and won … Very motivating with no BS.

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Weight Loss

D-Day May 27: Giving up refined carbs forever

And so, on May 27th,  2014 we cleaned out the kitchen, gave away all refined carbohydrates, wheat and sugar-based foods, including anything that contained any amount of sugar, like 278 more words

Weight Loss

My So-Called Due Date

Has this ever happened to you or someone you know? You are at the mall, minding your own business, looking at some clothes and some random person comes up to you and says “Congratulations! 970 more words

K's Book Club: Overcoming Binge Eating

AND… I found an even better book. This book actually has a step-by-step program for overcoming binge eating – which you could probably glean from the title: … 410 more words

Weight Loss

Vulnerable, unpredictable, and intense - just as it should be

When I was in New York last weekend, I was with a group of people who make it their lives’ work to be present and honest. 425 more words