Tags » Food Allergies

Tuna, Lobster and Shrimp, Oh My!

I am in a serious seafood kick right now! I just can’t get enough. We usually have some sort of fish once a week, but we’re going on two night in a row, and I have one of Kristin Cutler’s recipes for Friday that contains shrimp and scallops! 287 more words

Meal Inspo 4/16/18

Looking for some quick meal inspiration? We’ve had a ton of extra activities at school, and outside of school, that has required us to think super ninja fast for meal times. 372 more words

Weeknight Dinners

Articles/sources about Mexico's inadequate treatment of food allergen-related issues

The Registry – National Food Death Allergy Registry, updated 04/01/2018

  • Lists all of the US deaths attributable to food allergies – several occurred during vacations/trips to Mexico…
  • 218 more words
Medical Conditions

Chocolate Avocado Muffins!

I got a wonderful recipe from a friend, who makes Banana Oatmeal muffins frequently.   They sound wonderful but I cannot eat bananas.  Also, the recipe includes Greek yogurt and I am lactose intolerant and cannot eat any dairy.  320 more words


Today’s post is not as fun, but I’ve got to rant. So rant I will.

Remember how I had that headache the week before last? It went on and on? 443 more words



I am not a huge fan of breakfast.  I know that it is supposed to be the “most important meal of the day” but I think that is a myth perpetrated by a bacon company back in the 1930s or something.  218 more words

Food Allergies

Food Allergy Mama Bear is now on Facebook!

Food Allergy Mama Bear is now on Facebook! If you would like to follow our official Facebook page, please check out the link below!


Allergen Free