Tags » Food As Fuel

Day 4 of 90 - July 16, 2015

It’s rest day.  I really dislike rest days.  I know my body needs it and it’s during this time when my muscles are growing, but it drives me nutty.   329 more words

#juneathon Day 4, Hit and Run drivers, and a lucky escape.

Today’s exercise was a 3.7 mile round trip to A & E with my eldest.  He was hit by a speeding driver yesterday afternoon, but thankfully, and I can only assume someone was looking over him, he was just hit in the arm.   358 more words

Weight Loss

What is food to you?

When I think of food, I think of good times with friends, shared meals and laughter.  So when friends say to me they think of food simply as fuel – you know, the stuff you have to put in your car to make the engine run and not much more – then I feel a bit sad for them. 732 more words

Dry #Juneathon? Who am I kidding? (Day 3)

Today’s exercise is complete.  It wasn’t running in the end.  For several reasons.  One. I felt particularly self conscious on putting my running gear on today.   487 more words

Exercise

Fun Food Stuff

I don’t know what it is, but almost nothing can make me as happy as letting myself get a latte in the morning. I have to somewhat… 156 more words

Food

The Merry Month of May

We have had some sunny days in upstate NY finally and people here be like . . .So as we transition to warmer weather some things may change with skincare and makeup. 1,090 more words

Crossfit

One Week Checkup

It’s been a little over a week since I started following IIFYM. I’m proud to say that, with the exception of a birthday party on Sunday, I followed my macros pretty closely. 307 more words

CrossFit