Tags » Food As Fuel

Being Your Own Health Advocate: Food

I can see a series of posts taking form on this subject, since I don’t want any of them to be overly long. I’m going to keep coming back to the subject because my passion is growing… 739 more words


Nutrition vs. Diet

Nutrition vs Diet   (…#Words Matter…)

Nutrition is a blanket term used to describe the sum of all catabolic processes of the body in all of its systems. 136 more words


#septemberwhole30 week 3: what I ate + how I feel

Wow, this week has gone by so fast. And successful in terms of non-scale victories. Like snacking. I like snacking, but I’m finally learning not to snack so much. 1,318 more words

Learning to Eat an Orange

There are some people who eat an orange but don’t really eat it.

They eat their sorrow, fear, anger, past, and future.

Thich Nhat Hanh… 336 more words