Tags » Food Choices

Scenes from the Community Kale Celebration held Sept. 26 at the Sitka Kitch

Kale grows well in Sitka and has lots of important vitamins and minerals, but what do you do with it once it’s ready to harvest from your garden? 211 more words

Education

Why I'm No Longer A Vegetarian

Today marks a very sad day. This day I never thought would come. Something that I’ve been since I was fourteen has came to an end. 747 more words

Advice And Lifestyle

Your Diet

“Your diet is a bank account. Good food choices are good investments.”

~ Bethenny Frankel

Heart Transplant

When Chocolate Took Me Hostage!

Full disclosure: I love chocolate

If I could grow a tree that would give me a bar everyday, it would be my most prized possession. I want to say I would sell my house, but if this ever comes true I don’t want to be held accountable, so I’m just leaving it at “most prized possession!” Ahhhhh! 575 more words

Healthy Choices

Sitka Kitch to host Community Kale Celebration on Monday, Sept. 26

Kale grows well in Sitka and has lots of important vitamins and minerals, but what do you do with it once it’s ready to harvest from your garden? 150 more words

Education

McDonald’s: Quit Clowning Around with Kids’ Health | Dr. Neal Barnard

Earlier today, McDonald’s announced that it would be pulling this month’s Happy Meal giveaway—a fitness tracker—after reports that the devices have caused rashes on children’s arms. 356 more words

All Posts

The Truth About Your Favorite Kids Snacks

I hate grocery shopping.  My kids are constantly ramming my ankles with the cart, running through the isles, and begging for every snack with a cartoon characters face on it. 846 more words

Lifestyle