Are any of these you? You crave something sweet or salty or downright shitty, eat it and immediately regret the decision? Or you eat “clean” all week only to cave on Saturday and eat EVERYTHING IN SIGHT? 3,058 more words
Tags » Food Choices
The standard American diet is heavy on meat and dairy, both of which have been linked to diabetes, obesity, cancer and heart disease.
Since our diets impact our health in the present and long-term, it is crucial to think about the benefits of a plant-based vegan diet. 508 more words
Anybody who knows me should know how passionate I am about food and health and lifestyle, and how they all interlink. I am a huge advocate for eating yourself healthy, believing that the fuel you put into your body will determine what you get out – you can’t put nonsense in and expect positive results. 1,135 more words