Tags » Food Choices

10 Reasons You Are Not Losing Weight

Losing weight is a perennial concern for many people. I myself have experienced times when the number on the scale just would not go down. But do not lose heart! 30 more words


Nutritional Needs for Pregnant Moms

You are probably reading this post because you, or your significant other is pregnant. Congratulations! Pregnancy is a blessing and a happy time to be treasured. 351 more words


Christian Mystic Insights - Our Food Choices - Signposts on our Journey!

I’m ever interested in the connection between what is going on in our deeper selves and the foods we choose to eat.

I try to raise Luca (our nearly 8 year old son) with an awareness of what is right for him to eat at different times according to mood, desire and need. 385 more words


Disappointing Weekend

Well, I did not pass the test this weekend…. If you remember I am a emotional eater. We found out on Friday that my father-in-law had a brain stem stroke. 291 more words


• Sitka Local Foods Network to host booths at Sitka Seafood Festival and Chelan Produce on Saturday

Sitka residents wanting to buy some fresh local produce will have two opportunities this weekend, even though no Sitka Farmers Market is scheduled.

The Sitka Local Foods Network will have a booth selling produce and SLFN swag at the… 127 more words

Sitka Local Foods Network

Wednesday Weigh In

I haven’t posted for several weeks, and it’s not for the reason that people who are trying to lose weight usually stop posting.  I had a major computer malfunction that caused me to have to take my computer in to be repaired.  295 more words


What To Do When You Don't Have Control

My husband and I have been traveling this week.  We’ve enjoyed seeing family, friends, celebrating two family weddings, spending time on the lake, and just enjoying some down time.   286 more words