Have you noticed that the yogurt section of most grocery stores has practically taken over the dairy aisle? I have at least five different brands of yogurt in my refrigerator now (see image posted). 675 more words
Tags » Food Choices
(Pic of it halfway eaten, I could not wait)
This meal has about 630 calories, 9g fat, 67g carbs, 53g protein.
This may or may not sound like a “low calorie” meal to some, however it is very macro friendly, and is so high volume that it could easily be split into 2 meals. 342 more words
Yesterday, while I was walking back home from the gym, I saw something that struck me so I decided to write about it hoping that it will make you think too. 750 more words