Tags » Food Choices

Naughty or Nice Holiday Foods!

The holidays are a time for eating delicious food and spending time with friends and family. Studies show the average American gains one pound during the holiday season.  236 more words

Healthy People

6 months as a veggie and why I'm going Vegan

When I decided to stop eating meat 6 months ago, I really wasn’t prepared for the reaction of those around me.

The non-vegetarians I know seem to get uncomfortable around the subject, which very often leads to a defensive discussion about eating meat. 766 more words


A Better Day Was Had

Today has been the antithesis of yesterday. Yesterday my plans to be healthy and active were waylaid by a forgotten meeting, needs of the family and poor food choices on my part. 226 more words

Mental Health

Documentary Review | Food Choices

As I was browsing Netflix looking for something to watch, I came across Food Choices. I feel like I’ve seen most food/vegan-related documentaries, so I was excited to see a new (September 2016) film released. 3,354 more words


Fun with 5 a Day

Hi Again, remember me?

Its been a while since my last post so I’m jumping back in with a non recipe one as they are definitely less labour intensive! 1,092 more words


Documentary Binge Watching

The baby slept well this week so I was able to catch up on some evening knitting and documentary watching.

The Ivory Game was about the slaughter of elephants in Africa to fuel the China ivory industry. 243 more words

Plans, Feelings & Today's Overall Day

What a great day so far, for the most part. I woke up, before the alarm, all on my own, without feeling like death. I certainly didn’t spring out of bed, but…I did feel…rested? 178 more words

Mental Health