Tags » Food Comas

Part 1: How I Became Committed to this Health and Wellness Journey

My weight has yo-yoed, up and down, and it doesn’t help that workouts have not been consistent. When I’ve enjoyed junk food days, I slumber into food comas. 791 more words


Tasty Awards!

Toward the end of last year I was contacted on our Twitter by Taste.TV to be a judge for the 7th Annual Taste Awards. The awards recognize Media Tastemakers and are the “highest awards for the Lifestyle Entertainment Broadcast Industry. 1,013 more words