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Day 340 -A Quick Erev Shabbos menu and Shabbos plan

Breakfast -2 weetabix and almond milk

Lunch – 3 fish cakes and carrots

Snacks – banana, salted caramel nakd bits, 2 toffee yogurts

If tonight I eat – 1 matza, a chicken thigh, roasted carrots, butternut squash, cabbage – then the day will finish at around 1500kcal… 34 more words

Weight Loss

Day 339 - Ladies who Brunch

Firstly, thank you for all your lovely messages. My Grandma is still with us but is really not very well. She’s in hospital being cared for well. 342 more words

Weight Loss

Food Diary - Paul's Vegan Sandwich

Lunch should be a leisurely affair, and the French know how to do lunch. The English however, are a little less inclined for a spot of lunch and more often than not it’s the mandatory Pret, soggy sandwich or cardboard supermarket wrap hastily eaten at their desks… 272 more words

London Adventures

Day 338 - Wiped

A hard day.

I had planned to visit my Grandma today in the care home where she now lives. She is 101 and has dementia and as much as I wasn’t looking forward to visiting, what actually transpired was even more difficult. 289 more words

Weight Loss

Peppermill - DFC

Peppermill… this place had me loving Indian food all over again! With its location in Festival City there are chances you could miss it. But I plead you’ll, do yourself a favour and consciously go eat here. 163 more words

Food Diaries

Day 335 - A Good Day

LH is definitely star of the day today. He suggested I take M swimming this afternoon. So we all collected R from school, had a picnic in the park next door and then the boys all played in the playground while we girls went swimming. 70 more words

Weight Loss

Hoot, Sarjapur Road

I had been frequently working Hoot into our weekend conversations of “where do we go for lunch today?”. Mr. H finally gave in this weekend, and we went there for a late lunch :) 543 more words

Food Diaries