I have a friend who is a primary school teacher in a fairly typical inner city school. In fact, she is not just a teacher, but also head of literacy, despite only having been a teacher for three years. 258 more words
Tags » Food For Thought
As an adult we need at least 400mg of magnesium.
Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beat steady, and helps bones remain strong. 154 more words