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Lesson 4- Investigating Health-Food Labels and Nutrition

Unit Lesson 4 Investigating Health Food Labels/Nutrition (2-3 days)

Background- Students have learned why we need agriculture and how foods came from many parts of the world.  1,900 more words


Ετικέτες τροφίμων και άλλα.

Δεν σημαίνει ότι επειδή έχει χαμηλές θερμίδες είναι και πάντα υγιεινό! Για να μην σας πιάνουν και αδιάβαστους δηλαδής, καλό είναι να διαβάζετε στο ταμπελάκι της συσκευασίας ενός τροφίμου – εκτός από τα τζάουλ και τα κιλοκάλοριζ – και τα υπόλοιπα εμ-περιεχόμενα στην συσκευασία του τροφίμου που θα καταναλώσουμε (που-χου Έψιλον, βιταμίνες και τέτοια).

Άλλα ντ' άλλα

Day 30: Results

Well I did it!  I spent the last 30 days eating clean, no refined sugars, processed foods, caffeine or alcohol.  I am proud of that fact no matter what the results.   702 more words

Nourish Book Review📚: The Organic Quest of Dr. Laufer

Rare is the non-fiction work that is hard to put down and keeps your senses aroused as

high as an exciting novel. Dr. Peter Laufer, PhD… 336 more words


Plan failure, lesson learned...1/26/16

Despite failing miserably on my plan last week… I lost another pound. As told one woman in my Healthy Balance class at Kaiser, “It’s a journey. 582 more words


What Did You Say Was In My Guacamole?

Winter Storm Jonas kept the schools out again today and that meant my client load was pretty light this morning giving me the chance to pop into the supermarket for a few things.   616 more words

Buyer Beware!

How many of you gone in the grocery store lately and seen a label on a package of meat that says “Farm Raised”?  Did you think twice when you saw this label?   403 more words