Tags » Food Labels

That sweet tooth

It would be a lot easy if we could extract them, but we have to make a conscious effort to overcome those cravings and once accomplished it becomes a life style and avoiding sweets a habit. 275 more words

Nutrition Before Cancer

Eat Fewer Foods with Added Sugar

Want to make a dietary change that will help you feel better, look better, and perform better?  Start by minimizing (or avoiding) foods with added sugar… 255 more words

Diet And Nutrition

Consumer Reports takes a great look at healthier eating

Consumer Reports is a magazine I look at whenever making a major purchase such as a car or large appliance. It’s reviews are the bible of product reviews, in my opinion. 149 more words

Salt Free

Spotlight on Label Insight

Earlier this week I posted a spotlight on a Pencils of Promise. Today, I’m focusing on a business.

Label Insight is a Chicago-based, St. Louis-founded company focused on increasing transparency for consumers about the foods they eat. 179 more words


10 top tips for reading food labels

Hi guys,

Does anyone else find food labels utterly confusing!? I honestly think food companies are trying to cod us by making them so complicated! As a trainee nutritional therapist I’ve put together some tips to help you read food labels and what specifically to look out for. 651 more words

The issues with meat labeling

Walking into the grocery store and shopping for your family should be one of the simplest things that you can do. However, in recent years, grocery shopping has become a bit more complicated for families everywhere. 359 more words