Tags » Food Labels

The Facts About Food Labels / 3 Tips + Recipe

Happy Tuesday everyone! I can’t believe it but last week I spent almost 10 extra minutes at the grocery store trying to determine which can of soup I should buy my sick friend. 385 more words

Tips And Tricks

Sugary Sugar Sugariness

There is a lot of misleading information out there about sugar!

I want to start this post with a disclaimer…I am not a nutritionist, dietician, or any other food specialist…and I only have minimal nutritional education as a Peer Fitness Trainer through the IAFF. 574 more words

Healthy

What Food Labels Aren’t Telling Us

Food Labels 101

You would think that if you wanted to know exactly what is in your food, you would just read the label. Think again. 712 more words

South Texas Vocational Technical Institute

What Food Labels Aren't Telling Us

Food Labels 101

You would think that if you wanted to know exactly what is in your food, you would just read the label. Think again. 710 more words

AAI

Food Label Tips !

Amounts to look out for to have healthy servings:
Calorie free: <5/serving
Fat/sugar free: <1/2g/serving
Low calorie: <40/serving
Low sodium: <140mg/serving
High in fat: > 5%/serving… 173 more words

Health &amp; Fitness

Farm-to-table claims -- again it's buyer beware

I recently wrote about how people need to be careful when buying anything labeled grass-fed beef, given that the USDA says it can;t police who uses that when for their products any longer. 427 more words

Eating Out

Reading Food Labels – Learn To Read Nutritional Label Facts

Being able to read a food label is essential in making sure you choose the right foods for a healthy eating plan. Food Labels provide helpful information, based on nutritional facts, ingredients, where the food came from, whether it is natural or organic, and certain heath claims made about that particular food. 840 more words

Diet