Tags » Food Makeover

Another Good "Healthy Cheat" - Zucchini Fries

Using sweet potatoes instead of russets to make french fries is a major improvement in terms of nutrition and it helps that they are every bit as tasty. 199 more words

Health Coach

Road to Health Can by Lumpy

I get significant satisfaction from sneaking extra vegetables into places they’d never be expected. For example, I’ve put a head of cauliflower into the food processor and used it as a substitute for rice twice without being busted. 443 more words

Health Coach

As Good as Ever ... and Healthier!

If you asked my two brothers or sisters to identify a favorite childhood meal, I’m certain they would say it was barbecued chicken, corn fritters and apple sauce. 522 more words

Fitness

Food Makeover: Chicken Caesar Salad with Dressing

Jessica Crandall shows us how to make a healthy version of Macaroni Grill’s Caesar Salad. 148 more words

Good Day Colorado

Food Makeover: Olive Garden Fettuccine Alfredo

Jessica Crandall shows us how to make a healthy version of Olive Garden’s Fettuccine Alfredo.

Calories 1090 kcal (dinner entrée) 490 (dinner entrée) Fat 176 more words
Good Day Colorado