Tags » Food Posts.

New Gluten Plan 30 Page TGF Food Appendix

For all you lovely Gluten and Barrier Plan purchasers, please note I have just added the latest version to your Facebook Group files so do pop along and download your new version. 144 more words

Food Posts

Matt's Birthday Weekend

Matt has experienced his first Autumn birthday…. living in the Southern hemisphere hasn’t benefitted Matt like me on the birthday front! (Not that I am sympathetic after having 23 winter birthdays!!). 369 more words


Importance & Tips: Drinking Water and Staying Hydrated

So we all hear about how important hydration is to our bodies, but sometimes it’s just too difficult to drink that large amount of water each day, so I decided to do a quick post on the key importance of drinking water + how to make it more fun! 489 more words



May 12th is Matt’s birthday, which rather inconveniently fell on a Tuesday this year when we were both working :-( But still, we all know I LOVE birthdays (Matt is much less enthusiastic!) so I had fun organising it for him! 417 more words



Morning folks!

Just a quick sunday update before I go and write my blog post for tomorrow!- a lithuanian apple pie recipe!

Cooked up a storm this morning- a mini traditional english breakfast and thought I’d at least share it with you:) let me know if you would like the recipe or at least to do a post of the things I use:) … 18 more words


Graze box of the week #1

Good morning, lovelies!

Today I decided to post a quick and sweet little update as I received my Graze box when I got home last night and decided to share what I got this week! 298 more words


Afternoon Tea at The Grosvenor House Hotel


This is my second official afternoon tea post, which I am very happy about! My first one was on the Royal Garden Hotel and the next one to come will be about Egerton House Hotel. 652 more words