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Kitchen Tips Tuesday: Food Saftey For Power Outages

With all of the storms we are experiencing this season, power outages are probable in many parts of the country. How that effects food safety can be determined by a little logic, and a simple trick. 396 more words


Whey Not?!

For years, we have been told whey protein is the way to go, but I want to challenge that opinion.

What is whey? Well, whey protein isolate is a by-product from cheese-making. 290 more words