Tags » Food Sensitivity

Conquering My Food Sensitivities Using Replacement Strategy

It’s been a few months since I figured out my carb/sugar/gluten sensitivities were causing all of my ailments of flu-like symptoms, body/ face swelling, pervasive cough, excessive tiredness, bad sleep, grumpiness, irritability, self doubt and feelings of depression. 1,023 more words


Progress, or Detox?

It is the third day since Middle Son gave up milk again.

He was unable to think of any solution to these fits he keeps having, so I told him I would be tickling him when I pick him up and again when we get home. 253 more words

Diet discrimination

Yesterday I went for lunch with a friend to one of Melbourne’s iconic cafés. Yes, of course it was hip. Menu was of the usual Melbourne style. 262 more words

What can I eat now?

8 weeks ago I found out probably the worst news of my life. Since I was young I’ve always been allergic to peanuts and sensitive to tree nuts but now things are a little more extreme. 458 more words

Soy Free

Dive face first: tips to stop acne

I was inspired to write about this for a number of reasons. The first being, that I started suffering from facial acne just over a year ago. 643 more words


Post 180: September 1, 2015 #1 Rise and Shine! It’s MoFo time! Plan: grains with lentils-My Breakfast Canvas

1 Rise and Shine! It’s MoFo time! This is the first blog for my September MOFO.

Plan: glutens within limits: There is a movement away from eating whole grains – and that may shock you. 1,754 more words

What to expect when you don't get what you were expecting...

If you’ve got a child with food intolerances or allergies – there’s a good chance I’m the other parent at playgroup trying not to look panicked as I shoo my kid away from wheaty crumbs and chunks of cheese. 283 more words