Tags » Food Sensitivity

Post 180: September 1, 2015 #1 Rise and Shine! It’s MoFo time! Plan: grains with lentils-My Breakfast Canvas

1 Rise and Shine! It’s MoFo time! This is the first blog for my September MOFO.

Plan: glutens within limits: There is a movement away from eating whole grains – and that may shock you. 1,754 more words

What to expect when you don't get what you were expecting...

If you’ve got a child with food intolerances or allergies – there’s a good chance I’m the other parent at playgroup trying not to look panicked as I shoo my kid away from wheaty crumbs and chunks of cheese. 283 more words

Reactions, reactions -- ALCAT Testing, food sensitivities and evil coconuts

For the food intolerant like myself, it can get a wee bit challenging to eat within the boundaries of what we know is good for us and what will harm us. 467 more words


Elimination diets suck the fun out of life

I’ve been living it up for the past week, and I’ve probably gained a couple pounds. I enjoyed alcoholic drinks, multiple desserts and other overindulgences (cracklins, anyone?). 618 more words


Questioning the logic of the "Nocebo effect"

If you aren’t familiar with the term, while a placebo is an inert source (such as a pill) that causes a positive health outcome, the term “nocebo” is often used to describe an “inert” source that produces a negative health outcome. 249 more words


Get Results Now

I often hear from people who feel like they are doing everything right, but still not getting the results they want.  Sound like you?  Don’t worry.   521 more words


The Humble Avocado!

I adore Avocados and have been experimenting this week with some of the more unusual ways of shoehorning them into my diet, other than the usual mashed on toast and thrown over salads options. 393 more words