Tags » Food Sensitivity

How to Know What Foods You Should Eat

Listen. There are people who do really really well on the Paleo diet. There are people who do really really well on a vegetarian diet. There are people who do really really well on a vegan diet. 407 more words


New Year, New You

No, it’s not a cheesy hyped-up pseudo-promise – it’s true. Our bodies are in a constant state of flux, one way or the other. I won’t quote the science (it’s complicated and way over my head) but, in a nutshell, every one of us is changing, all the time. 652 more words

Balanced Living


500 calories from one food is different than 500 calories from another. Eating 500 calories of broccoli (which is a pretty hard task to accomplish) is vastly different than 500 calories from a cookie (not such a hard thing to do). 1,242 more words


5 Things You Probably Didn’t Know About Gluten

There’s been a bit of gluten-free backlash lately, but this trend doesn’t seem to be slowing down. A recent poll found that nearly 30% of U.S. 702 more words

My IgG Food Sensitivity Test

Our bodies are in a constant fight for survival. Every second, harmful bacteria, mold, fungus, yeast, chemicals, pathogens, parasites, viruses, pollen and allergens are causing our body to initiate and sustain what is known as an immune response. 349 more words

Functional Medicine

Possible remedies for migraine sufferers

Suffering from migraines can be extremely debilitating. Here are a few possible causes and how to solve your migraines without harsh and harmful pharmaceuticals, which only treat symptoms and not the real cause. 20 more words

Functional Medicine

Its NOT a Dog's life, just a way of life

Hubs had to go to town for dog food yesterday. He called me from the store for help.

Let me explain two things before I go further: 595 more words