Tags » Food Sensitivity

Rewriting My Food Story

Headaches after eating were a fairly common occurrence for me a few years ago.  I didn’t really think much of it. I didn’t connect it to food. 767 more words


Food Allergies & Your Pet

Food sensitivities are commonly mislabelled “allergies, ” but allergies and sensitivities actually elicit very different responses from the immune system.  Food allergies are “quite rare” according to Dr. 815 more words

8 Things People With Food Sensitivities Want You To Know

A year ago, I received clinical affirmation about a problem my body had been alerting me to for years. I started having severe stomach pain episodes at 25. 1,124 more words


Easy Blueberry Buttermilk Pancakes: Conquering my Nemesis

Pancakes are, were, my nemesis.

People I know told me that Saturday mornings were a lazy time for pancake breakfasts with their kids. This was relentlessly reinforced by scenes in movies and TV of blissful families laughing, making and devouring light, fluffy pancakes together. 712 more words

Migraine Trigger Free

Spring Clean: Out with the Old

Spring has finally arrived in the Southern Hemisphere. I mark the beginning of spring by the blooming of my Wisteria. The start of the purple rain, as the Jacarandas are not far behind. 723 more words

Migraine Trigger Free

Marble Chiffon Cake: A Spectacular Surprisingly Easy to Make Birthday Cake

This weekend we are celebrating #1 step-son’s 21st birthday. 21st’s are a very big deal here in Australia. They are a cross between a wedding, graduation celebration and a bucks/hens night. 778 more words

Migraine Trigger Free

A feeding therapy session from a mom's perspective

Do you have a picky eater? It’s something we see commonly at Solaris. One of our mom’s wrote about her perspective of a feeding therapy session with our speech therapist, Lauren. 38 more words