Tags » Food Sensitivity

Here’s how a simple potato can kill you….

Ok, so I hope I got your attention with the title of this post!  Yes, it’s true that something as common as a potato can kill you. 618 more words

Food Sensitivity

Do You Have a Food Sensitivity? To Test or Not To Test

There has been a lot of attention in the last few years to food sensitivity testing.  I have watched Facebook and other social media outlets become inundated with the idea that food testing may be one of the most important pieces of the puzzle when trying to obtain a greater state of health.  502 more words

Functional Medicine - One Goal

Nickel Allergy: It's Not Just In Your Jewlery

Growing up, I remember getting itchy, red bumps on my skin whenever I was exposed to to nickel-containing metals. I remember wearing a rhinestone-bedazzled leotard (okay, I’ll admit, I twirled the baton in parades as a child!) and completely breaking out in an awful rash. 378 more words

Food Sensitivity

WARNING! These 5 types of foods may be compromising your health…


What do dairy, gluten, potatoes, aged cheese and tofu have in common?  The answer is that they all are strong suspects for food sensitivities which may be compromising your health in many devious ways.   1,204 more words

Food Sensitivity

Inflammation & Food Intolerances: No Nuts for You!

Yesterday was my first day eliminating nuts from my diet. I just made that big batch of low carb cheesecake with a nutty crust, so I froze them all on trays then put them in a big freezer bag to store in the freezer once they were solid. 904 more words


When Being Picky is not a Preference…Part One

My son was notoriously picky from the time that he began eating food. Well, even before that. I had a difficult time producing breast milk and ended up having to feed him partially with breast milk and partially with formula. 430 more words

Egg Free

Allergies don't take a vacation

As a mom, it can be taking a young child on vacation when they have a food allergy. Fine, we can take our Epipen with us, but it is something that I hope to never use. 256 more words

Egg Free