Getting a bit overweight is quite easy, especially as you hit your 30s. Suddenly, food has no mercy and you can no longer eat as you wish with no consequences. 2,354 more words
Tags » Food Tips
I am extremely fortunate not to be gluten intolerant among all the other food sensitivities I have. I am, however, wheat sensitive.
Over seventy years ago, my mother’s doctor told her that if she ever wanted to lose weight and keep it off, she had to give up wheat, specifically baked goods. 380 more words