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10 Lifestyle tips to go back to your natural weight

Getting a bit overweight is quite easy, especially as you hit your 30s. Suddenly, food has no mercy and you can no longer eat as you wish with no consequences. 2,354 more words

Inspiration

How to Whisk Eggs for a Perfect Omelette?

Very often we tend to believe that a high-end kitchen with expensive gadgets and utensils is key for preparing a perfect meal. Though these gadgets might be handy, they can’t govern the taste. 225 more words

Grany's Tips

Cooking with Love---Heart Healthy Pesto

I love to make pesto but the original recipes called for one cup of olive oil which makes this calorie-laden. Pine nuts were in the original recipe but they are on the pricey side. 186 more words

Recipes

Healthy Skin: Try this Vitamin C rich drink

Vitamin C is essential for healthy skin. One of the vitamins that stimulate collagen production, vitamin C is known to improve skin quality and at the same time, is good for your hair and immunity as well. 98 more words

Food

The best brunch & dinner spots in Porto, Portugal

Porto is probably one of my favorite cities in Europe for many reasons.

First, the city feels big enough, but also cozy at the same time. 1,139 more words

Food Tips

Avocado Pasta Sauce

This recipe is one that my cousin makes 2-3 times a month.

The measurements for this sauce are pretty inexact, but are roughly as follows: 87 more words

Food

Wheat

I am extremely fortunate not to be gluten intolerant among all the other food sensitivities I have.  I am, however, wheat sensitive.

Over seventy years ago, my mother’s doctor told her that if she ever wanted to lose weight and keep it off, she had to give up wheat, specifically baked goods.  380 more words

Food