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salt lake city // winter market

One of the first things that I did when I arrived in Salt Lake City was to contact the marketing team of Salt Lake City Weekly… 248 more words


Date Night 

Hi everyone! Hope you’ve all had a good weekend! This miserable weather is making me want to be on a beach in a hot country so bad!! 441 more words


Building on my mind as well as my 1RM

So, it’s 2017 and all those ladies I stood on stage with last year are already a few weeks into this years preps. I couldn’t even comprehend doing that process again anytime soon. 595 more words

Healthy Curves Nutrition Launches Winter Menu Plan

We all want to stay in good shape, but we can eat good too!

Healthy Curves Nutrition, founded by Plus Size Model and Holistic Health Coach, … 115 more words

Tha L. Spot

Eating Healthily Is So Fricking Hard

Example 1.

“Hey sis, do you want a hot chocolate?”

Oh why, dear sister, did you have to ask me? I was perfectly content until you filled my head with steaming mugs of chocolatey, sugary hope. 55 more words

Holi-daily Diary #21 - 23rd January

I’m on my holidays, so today’s update is sadly lacking detail… Suffice it to say I had a burger and a massaman curry (both delicious) so best we don’t try and count the calories! 15 more words