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Mary Flahavan’s Oaty Flapjacks with chocolate on top!

Oaty Flapjacks

Makes approximately 30 flapjacks.

This is a wheat free recipe.


175g (7oz)  Flahavan’s Progress Oatlets

175g (7oz)  Flahavan’s Jumbo Oat Flakes

200g (7oz) Butter or Margarine… 129 more words


Gorgeous Viva Chocolate Milk with added Vitamin D

Lakeland FS‏ @lakelandFS 1h1 hour ago

From creams that are lower in sat fat and lactose free, to great tasting flavoured milks with added vitamin D, there’s a reason why we’re the education sector’s trusted dairy products supplier


Porridge can help lower cholesterol & prevent heart disease


An Autumn paddle around an island castle

Top things to do in Cavan!

Visit an iconic island castle, paddle the Shannon – Erne Blueway, delight in afternoon tea with a lake-view (yes please!), wander through megalithic landscapes, forest parks or explore a World War 1 Trench. 17 more words