Tags » Foot

One step at a time

I met a guy today  who had an ankle reconstruction 3 or 4 months ago.  He was walking and seemed to be doing well.  He spoke of the struggles of being in the boot and how it was difficult to get started walking again,  particularly with the rearranging of the tendons. 330 more words

Life With JRA

August 28, 2016 | Getting Stung By A Scorpion

I am not sure how many dreams there were last night and which dream fragments go together, and so I will separate them as separate dreams. 922 more words


The 5 Warning Signs About your Health

Going on a diet, exercising and making healthy choices sounds easy enough right? Yes it is, but still there are signals in our body that we should pay attention. 545 more words


Koh Tao Ow

Just before leaving Bangkok for island paradise, we went out for a birthday dinner at an American BBQ restaurant called Smokin’ Pug.  If you’re ever in the area and you want a great restaurant, definitely check it out.   975 more words



By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University

Key Points:

  • RICE- Rest, Ice, Compression, and Elevation is widely recognized as the most appropriate immediate treatment for many sports injuries in the first hours to few days after injury…
  • 606 more words

World meet Reflexology

My mum is a reflexologist and I tend to be asked a lot what is that exactly. Some people think it’s all about giving a few foot massages and they are incredibly wrong. 258 more words


Walking Landed Me in the Hospital

I’m not clumsy, I’m just accident prone. ~Daniel Radcliffe

Disclaimer: This happened almost four months ago. I am fine.

Today’s post actually has a few alternative titles:

1,035 more words
Moral Of The Story