Here’s s great blog from attendees of AV17. Check it out!
Tags » For The Ladies
Ah starting a new fitness routine from zero; is there anything quite as frustrating as thinking you’re in better shape than you are, and then discovering those first few steps on the treadmill, peddles on the cycle, reps with a free-weight, or push-ups on the mat prove you otherwise? 938 more words
I have daily curve balls being thrown at me and it all got a little overwhelming and I lost myself in all the chaos. I also lost my voice in the process, while certain voices around me always seem to have a lot to say. 221 more words