Tags » Forest Of Dean

Week Commencing 25/09/17



Deadlifts 4×8 (no touch and go control the eccentric portion) /w Single arm Strict Press x8 EA /w 10-15 Kip Swings


EMOM x20… 443 more words

Week Commencing 18/09/17



Back Squat 4×7 /w 10 Prone Rows, 30s Straddle hold


EMOM x18

Min 1 – 8-15 Cals

Min 2 – 6-12 TTB… 430 more words

What should I be eating to lose weight?

This is a very common question put to us, particularly when someone is just getting started and is looking to make some positive lifestyle changes.  389 more words

Down in the Forest, something stirred....

Even for Richard, wild boar were a memory. Does this mean that because of their reintroduction to England, we can see what he never did? The above photograph was taken in the Forest of Dean, which isn’t far from where I live. 56 more words

An Insiders Guide to The Forest of Dean

Whilst I had an absolutely wonderful childhood growing up in The Forest of Dean, I spent most of my teenage years devouring chick lit novels about young professional women living it up in London. 983 more words


How to greet the local people....

I have to admit that the Gloucestershire accent is rather challenging – lovely though, and makes me think of fields and those combining mowers for hay. 240 more words



The magnetic pull of the forest is always dragging me

The forces of nature reminding me of my place

Then in a clearing a stained glass window, a cathedral – the trees the congregation… 13 more words