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What I Learned - 06/21/2017

I do random “learning” between work, school and household upkeep. I’m going to periodically write posts about the random things I learn.

My wife is open to the idea of a cruise, but a “tropical” one is the only type that makes sense to her. 297 more words

Forks Over Knives

Refreshing Summer Salad-Happy Father's Day

Today is Father’s Day. It’s a rather uneventful day now that my dad has passed away, but I still like to celebrate my husband’s fatherhood and remember the great memories I have of my father. 167 more words

Recipes

Meatless Monday - Potato Enchilada Pie

Hello from my kitchen!

In the end-of-school-year craziness, I haven’t been cooking as much. Way more take-out than usual, which is fine and tasty and fun but not as budget- or waistline-friendly, though, as always, lots and lots and lots of grace for whatever season we (you!) are in. 537 more words

Things I watched on Netflix: May 2017 #BeyondTheBooks

The Loft

“Five married guys conspire to secretly share a penthouse loft in the city–a place where they can carry out hidden affairs and indulge in their deepest fantasies. 672 more words

Movies

What Shall We Eat? Part 2: The Mental Aspects

For me, there were several pieces to this food journey. Of course, the first was an open mind – a willingness to challenge my own actions. 915 more words

Simplifying Life

Forks Over Knives Family Book Review

Forks Over Knives Family is a guide for parents about raising kids on a whole-food plant-based diet.  The authors, Alona Pulde and Matthew Lederman, are both doctors specialising in nutritional and lifestyle medicine, as well as being a married couple with two children being raised on a plant-based diet.   1,541 more words

Vegan

How to also become a Latina vegan: tips, tricks and advice

I’ve been getting quite a few questions about veganism and how I went vegan so in honor of Oakland Veg Week, I thought that I would share how I did it and then maybe some advice on how to transition. 1,779 more words