Tags » Forks Over Knives

App Prescriptions to the Rescue!

It’s March. 3 months into the New Year.  Did you decide that this was the year that you were finally going to stick with those healthy living resolutions?  709 more words


Day 8 - Juices, Smoothies, Soups

Over the years, I have been more and more interested in natural food sources for good health. More recently, I have watched the documentaries “Forks Over Knives” and “Fat, Sick and Nearly Dead”.   286 more words


Meatless Monday - Baked Falafel

We eat a lot of salads. Many days we have two, one for lunch and another for dinner, and if you consider green smoothies a pureed salad, then that would make three. 529 more words

New favorite!

I have long been a proponent of the buddha bowl! I love everything all smashed together in one vessel, married together by a gorgeous sauce. Veggies, greens, grains, beans… YUM. 267 more words


The Best and Worst Thing You Will Ever Watch!

A few years ago, I went through what was probably the worst time of my life, ever. Ever. I knew I had digestion problems, but none of the doctors I initially saw would diagnose me. 266 more words


The apple doesn't fall far from the tree.

When I was a kid my Dad used to read a bout health and diets a lot. I used to dread when I came in from playing and he had some boring article he wanted me to read. 224 more words

Review: Forks over Knives

I am vegan for half a year now and never watched a documentary about a plantbased diet. But frequently I get asked more and more why I am vegan and have to face the usual prejudices against veganism. 242 more words