Tags » Forks Over Knives

March 28

My goodness, this has been quite a busy past few weeks, but I am back, and I am ready to start my last quarter of undergraduate education! 705 more words

Exploring More

Reviewing My "40 Things" 15 Years Later (5 of 40)

“Food can kill or heal”

Food can be poison or medicine.  Twinkies or Dandelion Miso.

“The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.”

9 more words

Plant-based Nutrition Certification - T. Colin Campbell Center for Nutrition Studies

My sister-in-law, Kathy Parnay, and I co-founded Plant-based4health.com 3 months ago, in January 2015. Our goal was to share information on the benefits of a whole food plant-based (WFPB) diet. 582 more words


Where Do Vegans Get Their Protein From ? And the truth about dairy.

These are great questions and ones that get asked all the time. It is true we
are told that animal products are crucial for our health and well being. 57 more words


Diet, Diet, Diet... 

Sometimes I feel like I’m the black belt of diets. I’ve tried just about every diet out there from Atkins, South Beach, Calorie Counting, … 543 more words

Food & Diet

PlantPure Nation: The truth is a stubborn thing ...

In my business I am so fortunate to work with like-minded clients. When I launched ThankTank Creative, there was risk associated with being so… 238 more words


Vegan in Social Situations

Being a vegan is easy; when I’m by myself at home.  Then I go out and it starts to get difficult.  More difficult than just being a vegetarian (I’ve been one for 1 1/2 years maybe a little more). 170 more words