Tags » Forks Over Knives

Let them Eat Hummus!

When I started following a plant-based diet, I quickly learned that I needed a fall-back food.  Something I could always “fall back on” if there was nothing else in the fridge, or I really didn’t feel like cooking.   326 more words

Forks Over Knives

How To Go Vegan

We’ve covered what veganism is, and why it is important. So now, let’s talk about how to go vegan.

Cutting out animal products from a diet and lifestyle is not easy, especially if you have never done so before. 363 more words

World's Best Vegan Spinach Dip

This is a pretty tasty alternative to traditional spinach dip that is loaded with fat from mayonnaise and sour cream. It also avoids additives such as MSG from Knorr vegetable soup mix that is usually mixed in to spinach dip for flavor. 102 more words

Plant Based Diet

I am now practicing Veganism (food wise). Is that how you say it? Oh well I don’t know, point is I’ve decided to make a change in my diet after my best friend Kiara decided to be a Vegan and ESPECIALLY AFTER WATCHING A DOCUMENTARY ON A PLANT BASED DIET. 945 more words

Cancer and Money 9/24/2015

Māhoe Hope 24

I’ve been sensing into something lately that I don’t quite have a grip on yet, but it feels important. These are my incipient thoughts. 1,194 more words


Forks Over Knives

Forks Over Knives (2011)
★★ / ★★★★

When there are reports that an average person in America is twenty-three pounds overweight; that one in five American children are considered to be obese; and that cancers, autoimmune diseases, diabetes, hypertension, and chronic heart conditions can be solved simply by switching to a whole foods, plant-based diet, one cannot help but pay attention. 500 more words

Well, I'm Certainly Not Going Through Life With One Hand Tied Behind My Back. -- James Dean

About Me

I’m 33 years old; a husband, father, and a born-again vegan… and this is my story.

Just after Christmas of 2014, I was sitting in my living room at night looking for something to watch on TV.   111 more words

Forks Over Knives