Tags » Forks Over Knives

October is Breast Cancer Awareness month - so let's talk about DAIRY

Yes, dairy.

I first started to cut back on my own dairy consumption in an attempt to reduce acne and breakouts and it worked, however this post is going to… 821 more words


Day 1 Again...

It was about 6 years ago that I swore I would never eat the way I used to. I dumped everything bad in my kitchen into the trash can and embarked on a new journey of health. 267 more words


Veganism in the Media

Woah – big vegan news featured at the top of The Skimm on Thursday 10/13.

Tyson Foods buys a stake in Beyond Meat

A noteworthy excerpt: 205 more words

& The Works

The Vegan Starter Kit

When people ask me why I am vegan, or what prompted me to go vegan, it really comes down to information – I was simply exposed to new information that I could not unlearn or un-see. 763 more words

Plant Based

The Hardest Part of Living Vegan - Imperfection

For most people becoming vegan or plant-based is a journey and not a switch that was turned on one day. In fact, I don’t know anyone who was a carnivore one day and a vegan the next. 1,106 more words


Cauliflower and White Bean Bake

Tonight’s meal comes from the Forks over Knives cookbook.  I am dedicating this post and recipe to my friend Kristi Jean.  Kristi was kind enough to send me the Forks over Knives cookbook as a gift.   338 more words