Tags » Forks Over Knives

The Hardest Part of Living Vegan - Imperfection

For most people becoming vegan or plant-based is a journey and not a switch that was turned on one day. In fact, I don’t know anyone who was a carnivore one day and a vegan the next. 1,109 more words


Cauliflower and White Bean Bake

Tonight’s meal comes from the Forks over Knives cookbook.  I am dedicating this post and recipe to my friend Kristi Jean.  Kristi was kind enough to send me the Forks over Knives cookbook as a gift.   338 more words

What brought Katherine to veganism?

It’s hard to pick one thing that really brought me to veganism. It could be my health issues, my love for animals, wanting to help the environment. 115 more words


My journey to vegan - Day One.

It’s a lobster of a tail…

I seem to only come here when something big in my life changes. When my brother and I were kids my mom would make us spend time in our rooms alone and write,  and what seemed like torture at the time became truly one of the best gifts she could have ever given me. 1,728 more words


In Defense of Food

Michael Pollan’s New York Times bestseller In Defense of Food belongs on the modern-day shortlist of most eye-opening nutrition books, along with Forks Over Knives, The Third Plate… 590 more words

Books And Essays


9th August 2016

Good day to you! Here’s where to start…

Follow for great Nutrition, wellness and plenty of flavour!

Paul Kennedy

PK / P-Krank / Vegan 2.0 / Nitric Oxide Man… 20 more words