Tags » Forks Over Knives

Documentaries To Watch

When I made the decision to transition into a vegan lifestyle I knew I needed information. I needed to know the back stories, the ins and outs of this world. 148 more words


Beginning the Plant-Based Journey

After a couple friends contacted me about the whole-food-plant-based diet I decided to write up a beginner guide. This is all information I’ve learned from studying plant based doctors for over a year. 752 more words

Social Discussion

Real World Tips for Going Vegan

This is advice for those of you who are new to veganism or plant-based eating. I take it an extra step and omit oil, avocado and nuts because I am on the Prevent and Reverse Heart Disease Diet by Dr. 717 more words

depression progress • kind of

I haven’t written here in a very long time, but I won’t dwell on that. I’ve come a long way from where I was mentally since my last few posts, in a good way. 576 more words


Potatoes & Brussel Sprouts

Mmm…Since discovering The Starch Solution, How Not to Die, Forks Over Knives, our family is even more obnoxious than mere vegans…we are Whole Food Plant Based Oil Free Starchitarians! 140 more words


What you Need to Know About Veganism

Happy Earth Day! To celebrate this very important day I thought I’d share a blog post I wrote for the Huffington Post last month, as it touches on the environmental aspects of veganism. 570 more words


Vegan Chronicles: 1. Striving for Longevity

I wanna live forever… Or as long as possible without compromising health complications.

I’ve been a vegan for nearly 3 months as of April ’16. Here’s the lowdown… 114 more words