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See A BIG Difference💯 After Eating More Protein

Eat More Protein💆🏻💯💔

The very first thing that you should do if you want to ramp up your metabolism instantly is to eat more protein. Many women unfortunately don’t get enough protein with their fat loss diet and this really causes them to see a decline in results. 81 more words

#Eldonnemk

​​Diet Tricks To Beat A Weight Loss Plateau

If you’re on a diet program and have recently noticed that the weight you were losing has seemed to have slowed and it seems like it’s been forever since you’ve shed a few pounds, it might be time to consider that you are stuck in a diet plateau.Many people will face a diet plateau at some point or another as they do tend to be incredibly common along the weight loss journey. 440 more words

#Eldonnemk

Bad💋 Kiss😋

“Leave your #lipprint💋 on this bad boy”


Leaves lips feeling moisturized and conditioned, and provides a sheer wash of color with a sweet berry flavor. 52 more words

#Eldonnemk

"Iris By Lowe's" user on the Living with Iris forum

Sorry for stale blog since my last post from 2014. I’m assuming you can only imagine what our family is going through with our advocacy work for safer streets in our daughter’s memory.  96 more words

Iris