Tags » Four Agreements

Courageous Conversations: 4 Agreements

It is not even a competition. The hardest of the 4 agreements is Experience Discomfort. I mean, I’m willing to experience. Sometimes, I even seek it out. 200 more words


Quick Ways to Boost Your Self Esteem

Self Esteem is an important topic that unfortunately is not discussed as frequently as it should be. Are you suffering from low self esteem or shattered confidence in yourself? 904 more words


Katie's Bookshelf: The Four Agreements by Don Miguel Ruiz

The Four Agreements written by Don Miguel Ruiz is a personal-growth book that outlines 4 principals to guide your life by.  This book was written to help the reader pull themselves out of their own limiting beliefs that create suffering.   303 more words

Charlotte North Carolina

Girl Talk: Consciousness

This Girl Talk, I discuss consciousness. I know that this topic does not directly relate to or is not seem to directly relate to women’s issues, but I think it’s important to bring women into an array of conversations.



A difficult conversation

In anticipation of speaking with my alienating parent, I have been advised to set my intentions carefully and clearly; this is so that I do not get sidetracked in arguing smaller points. 480 more words

Parent Alienation

Ouch....my feelings are hurt

My youngest daughter ” S” got married a couple of weeks ago. It was a beautiful wedding, even though it was not what she wanted. Her sister-in-law would not listen to what she wanted and we decided it was not worth a fight to stop her. 425 more words

Holding Space For The Lament

“I just need you to hold space.” That’s the phrase that I’ve decided to begin using when people derail my lament. The phrase “hold space” has always seemed obnoxiously obtuse and overly floral to me. 852 more words