Tags » Freeflow

Its all about the communication...

So, for a while we’ve been thinking about how best to share what’s going on at the nursery.  We’ve been thinking about how to make sure that the personal touches remain personal but that our communication is consistent, available to all and most of all purposeful.   150 more words


We’re now halfway towards the end of the year yet how days unfolded quickly still surprises me.

I am thankful to the Lord about our recent trip in Cebu. 83 more words


post-Indian being

Swarms of midgets invaded Bangalore. Damn the mosquitoes. It is cool and fresh, the alarm goes off. Surya Namaskara, Pranayama. Hot water dripping from the tap. 1,276 more words


Of computer hang ups

A few days ago, my laptop was freezing a lot. I could not move on with my work so I was a bit impatient as I waited for it to respond. 330 more words


Adidas Warp Knit Launch + Free Flow

Adidas opened the month with the launch of their new Warp Knit Collection last June 1, 2017 at Whitespace Manila. 395 more words


The missing carrots

A few days ago, I discovered this healthy white sauce pasta with mixed veggies recipe. Basically, it’s the nutritious version of our carbonara that uses vegetables instead of bacon. 409 more words


Of chocolates and sugar rush

My heart is still pounding after 3 kilometers of running and walking. I feel that I’ve eaten too much chocolate this week though I don’t feel much guilt about that since it triggered my happy hormones and helped me survive all throughout. 219 more words