Tags » Freekeh

Sauteed Cucumber, Freekeh and Black Lentils with Pomegranate

Poor old cucumber. Not a serious contender nutritionally (all that water you see), an afterthought for the salad bowl, grudgingly eaten as batons and dipped into no-fat dip as a dieter’s punishment. 814 more words


Cooking grains successfully every time..

I regularly eat bowls of grains topped and mixed with various vegetables, seeds, cheeses and/or dips and sauces. Grains replace rice or pasta for me. These provide my lunches and dinners and even sometimes, my breakfast :) … 611 more words


Freekeh Meal Prepping

One of my biggest challenges in this fitness journey has been meal prepping. I have great intentions, pinterest the heck out of recipes, and even schedule time out of my day. 520 more words


Freaky Freekeh! Product Review and GIVEAWAY!

Come, come my little friends- I would like to tell you a little story. I have a love affair with starchy carbs. I love salads and smoothies and healthy things, but have always had a hard time saying no to breads, pastas and chips! 374 more words


Freekeh Foods Review and Giveaway

I eat a lot of carbs. I need to eat them to fuel for and recover from my running. A lot of those carbs come from whole grains, and I usually don’t have a lot of time to cook slow-cooking grains (wild rice, barley, etc), so we tend to eat a lot of quick-cooking rice and quinoa. 285 more words


Successful Cooking Trials with Freekeh - A New Green Wheat!

Through FitApproach & SweatPink, I was given the opportunity to review a new food product – Freekeh Foods – this month, provided to me for free (all opinions are my own).   348 more words


Get your Freekeh on - with this lemony, herbed salad

I love Mediterranean food and while I am an omnivore, I don’t actually eat a lot of meat and frequently make vegan meals or side dishes that serve as a great left-over lunch the next day. 425 more words