Tags » Freekeh

Pinto Beans and Veggies served on Freekeh

Pinto Beans and Veggies served on Freekeh

It’s been forever since a post. Busy promoting Whole Food Plant Based Lifestyle here in west Texas! Healthy City… 488 more words

Main Dish

Freekeh pilaf with pine nuts, cauliflower and tahini sauce

I am not sure from where to start with this recipe. So much goodness for the body and soul :) This could easily be your new favorite for the meatless Mondays. 379 more words


File Under ‘G’ for Grains

Frequent visitors to this blog will know that I like to start with some kind of opening salvo: a punchy start to grab the attention. This blog is no exception; in fact this blog will start with two such shots. 1,089 more words


Freekeh-Stuffed Peppers

There was a box of Freekeh hiding for months in my cupboard. Finally found some use:

Freekeh-Stuffed Peppers from Cook Vegan, may 2017

Recipe original supplied by Palestine on a Plate: memories from my mother’s kitchen by Joudie Kalla


The ‘Super’ in Superfoods

So here’s the lowdown on what’s hot this year. The buzzword ‘Superfoods’ seems to be the hip and trendy way of saying ‘super healthy’. The word ‘super’ almost makes me feel like it’s making more of a difference quicker but in a very tasty way, quite clever if you think about it. 268 more words

From My Kitchen

Shorbet Freekeh

Traditionally eaten in Palestine for Iftar during Ramadan, this freekeh and chicken soup makes a great, hearty meal and is bursting with flavour and nutrients. It takes a while to make, so it is definitely a labour of love – but so rewarding. 174 more words


Buttered Freekeh

I’d say I’m a decent cook, but only of certain types of food. I make pretty good one pot meals – like lasagna, moussaka, and shepherds pie – and I’m also not bad at cooking Mediterranean food or curries.   350 more words