Five reminders to take with you as you start the weekend:
6 days, 14 hours ago
Hey, Beautiful Soul!
We have all been there. Saying yes, I commit to this change in (the way we eat, write, move our bodies, interact etc… ) only to get past the first maybe few weeks of that and feel like it’s just too overwhelming. 580 more words
6 days, 17 hours ago
There are a surprising number of ways to hydrate during a race. Maybe relying on the water stops works for you; maybe they’ve let you down in the past. 631 more words
2 weeks ago
Hey, Beautiful Souls!
You don’t need to have a big plan or a big budget to find some joy and fun in your weekend. Here are 5 ideas that are budget friendly that… 229 more words
2 weeks, 6 days ago
It’s been a long time since I have done a Friday 5 post. I think they are a fun way to share things that don’t fit in other posts. 306 more words
I wanted to share 5 videos that I find soul-nourishing that I have come across on YouTube.
3 weeks, 6 days ago
1 month ago