Tags » Friday 5

Friday 5: Keep on Rockin' 2

There are 3 bands that I absolutely love: U2, Foo Fighters and Pearl Jam. There are many more of course. Anyone who knows me know I have an extensive music collection and eclectic taste. 561 more words


In my Visual Journal- Friday 5 (Plus a free offering!)

Hey Beautiful Souls..

Visual Journaling is a practice that has really supported and nourished me and many parts of my life over the  years. It was maybe 4 or 5 years ago that my sister told me about it, and somewhere along the way I decided yes, I would like to try that.. 129 more words


A Tale of 5 Mugs

I try to collect a mug from every state I visit — I started this tradition before I became a runner, but it has become even more important to me since I started to try to run a half in each state. 640 more words

Friday 5

Friday 5: 5 Deep Cut Songs

This week for the musical series I do on my youtube channel I had a lot of fun. It may be my favorite week yet. The theme was ‘what are 5 favorite deep cut or hidden gem songs by your favorite artists?’.  449 more words


5 Favorite Olympic Events

Since the 2016 Olympics are coming to an end this weekend, I thought this Friday’s 5 post was appropriate timing to have it be about the Olympics.   325 more words


Friday 5: Tofino

After running the much anticipated Seawheeze Half-Marathon last weekend, it was great to have some time away from the city. My family from Toronto were in town visiting and we woke up early Sunday morning to catch the ferry to Nanaimo. 697 more words


Ways to start a notebook - Friday 5

Hey Inspiring Souls!

To say that I really love journals and notebooks (and planners and office supplies and..) would be a slight understatement I LOVE them! 227 more words

Friday 5