Tags » Friday 5

My Buggy Week (Friday 5 - a Day Late)

Happy weekend everyone!  I for one am quite thrilled to have a day off tomorrow.  The last week was exhausting and oh so hot.  But, the week was full of great buggy adventures too, so it wasn’t all bad!   902 more words


Connect to the season-Friday 5

1)      Create a word or phrase of intention for the season (play, savor, spaciousness)

2)      Eat seasonally, go to the farmers market and choose an in season new to you or fave fruit or veggie. 115 more words


Try, tri again

We begin this weeks report with The Harwich Sprint Triathlon. Starting from Dovercourt and roaming through the villages of Ramsey, Wrabness, Wix and Great Oakley. An indoor swim of 300 metres, precedes 24kilometres on the bike before finishing with a 5k run along the promenade. 611 more words

Race Reports

Days with Dragonflies

It’s been incredibly hot in my part of North Carolina this week, and the heat just happens to coincide with the start of my busiest teaching season.   677 more words


Some ways fear shows up seemingly disguised- Friday 5

 ways fear shows up seemingly disguised as something else..

 Hey Inspiring Souls!

Fear is my Frenemy,  (for those who don’t know this is essentially the definition of frenemy- a person with whom one is friendly despite a fundamental dislike or rivalry.) Only instead of person it’s a “thing” a feeling.. 278 more words

Friday 5

What, no Parkrun?

As one report finishes another one begins, this time with Jo McKay kicking things off on the Monday with The Ed Burton Memorial 5.  This five mile race held by Wymondham Athletic Club is the first in a series of three and was set up in recognition of an ex club member.  372 more words

Race Reports

Inspiring Links - Friday 5

Hey Inspiring Souls!

For this weeks Friday 5 I wanted to share some links of posts and happenings around the WWW that are inspiring me lately! 82 more words

Friday 5