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five ways to aid recovery | Friday Five

After my first 50K, I felt pain like never before…well, that is a lie. I felt similar pains after my first marathon – the Garmin Marathon… 1,045 more words

High Five Friday

Friday Five

I hope you all had a splendid Thanksgiving last week! I had a wonderful time spending time with family, eating and drinking. Although I may over overindulged a tad.. 151 more words


Friday Five: Vol. 42


“On a deeper level you are already complete. When you realize that, there is a playful, joyous energy behind what you do.”
– Eckhart Tolle…

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AHBE Lab/Friday Five for December 2, 2016

Dallas is building America’s biggest urban nature park: Dallas, Texas is about to become one of the greenest cities in America – by building the country’s largest urban nature park. 236 more words

Landscape Architecture

Friday Five!

Hello from a very hot Cape Town and welcome to my Friday Five. This is my platform where I honour five special bloggers who wrote my favourite blog post for the week. 79 more words


Friday Five #10 - Christmas Edition

5 Things I Love About Winter

  • Wrapping up warm – hats, scarfs and gloves
  • Tucked up in bed watching movies
  • CHRISTMAS is round the corner!
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Friday Five: Gratitude

Happy Friday!! Friday Five is going to be a short and sweet post… I’m on my way to an appointment and I figure I’ve been posting heavy enough this week. 244 more words