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A good day

i had a hectic day today. this morning i went to a workshop at the basement club. it was a womens health and wellbeing workshop. i liked it and found it interesting. 501 more words


Tame Fear--Live The Life You Want

As women of a certain age we have always told others not to be afraid. We’ve told them they could do it, gather up the courage and go for it. 99 more words


I will still be here..

“I have known her longer, my smile said. True, you have been inside the circle of her arms, tasted her mouth, felt the warmth of her, and that is something I have never had. 58 more words


Always Be Inspired & Love Life!

A few years ago, I was one of the many. Totally immersed in the culture of materialism and acquisition; working tirelessly to own the next big thing sacrificing my time simply to do so. 229 more words

Happy Galentine's Day!

Today is the day to let your lady friends know just how much you appreciate their presence in your life! :] It is also a great day to eat waffles in honor of Galentine’s Day founder, Leslie Knope. 764 more words


Galentines for your Squad

I am a total Brat Pack junkie.  John Hughes is my hero.  If you-like me picture a perfect February weekend cuddling on the couch watching 80’s movies starring Molly Ringwald, Emilio Esteves (Charlie Sheen’s real brother), and John Cryer (Charlie Sheen’s fake brother) then these may be the perfect Valentines for your gal pals. 48 more words

Bee-ing Better

Cookies and Raviolis and Laser Pointers - Oh my!

I was telling my friends the other day about a fascinating story I heard on NPR.   It was an interview with an author about eating and one of the things the author mentioned was that as parents telling us to finish our plates was a mistake. 767 more words

Weight Loss