On Friday’s I always seem to be much more thoughtful. Strange. You’d think I have alcohol on the brain but nope, all good thoughts.
Today I’m thinking about taking time out for yourself. 668 more words
At the beginning of yoga on Monday, the teacher announced that she wanted the day’s class to be about Change. She shared a little bit about the difficult relationship she has with change and encouraged us to think about what we do when we are confronted with it – do we resist it or do we allow it to move through us? 772 more words