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10 Tips To Raise Your Energy By Being Thankful

“When you change the way you look at things, the things you look at change.”

Dr Wayne W Dyer

Recently, I have been looking at the magnificence of the human spirit that lives within each one of us. 850 more words


Home Remedies for Treating Flaky Skin

When there is insufficient production of natural oil, sebum, in the body, the skin becomes dry and flaky. This may happen either because of the hormonal changes in the body or due to certain side effects caused by some medication. 475 more words

Weight Management

What to Do with Your 401k After a Layoff

If you’re among the millions of people who have lost their jobs since the recession started in December 2007, you’re facing some daunting financial questions. One may be: What should I do with my 401k? 747 more words


Health Spa Treatments Using Lavender Herbs From Your Own Herb Garden

Costly health spa vacations are not in everyone’s budget. The remedy is to make you own health spa treatments at home by using Lavender and other plants from your herb garden. 606 more words


The Decision You MUST Make to Succeed

“Commitment is a decision.”

Commitment is not just a simple act of wishing for something. Commitment is a decision to do whatever it takes.

You may wish to be in awesome shape. 115 more words


Five Areas of Healthy Change

There is something wonderfully reflective about a new year: it’s another chance to get it right.

At the beginning of each calendar year I separate my life into five important areas: physical, emotional, professional, familial and spiritual. 650 more words

Weight Management

Healthy Diet For Women

A healthy diet for women demands a healthy lifestyle containing healthful food choices because of a greater need to maintain healthy liver function.

Why is liver function so important for women? 329 more words

Weight Management