During summers growing up, the two-hour car journey to the campsite in West Wales seemed like an absolute eternity! My parents would load up a big full of goodies to keep my brother and I entertained and complacent – colouring books, activity packs, our Gameboys and Walkmans (remember those?!) with various games and CDs. 986 more words
Chad Wesley Smith walks us through 3 front squat variations to build massive strength for fighters and grapplers.
For as long as I can remember, I’ve always dreamt of attending a Milan match at the San Siro. Ever since becoming a fan of the red and black years ago, it’s been a goal of mine. 2,568 more words