Tags » Frozen Banana

The smoothest smoothie

This smoothie is inspired by Jason Vale, aka the Juice Master. I got his book Juice Master, Keep it Simple for Christmas, and it was the starting point of my juicing journey and it opened a whole new chapter for me. 285 more words



If I make you breakfast in bed a simple “thanks” is all I need.  Not all this “How did you get into my house” business. 516 more words

Grandma Pat Cooks

Stray Thoughts: 2/4/2017

I got reminded of a memory from way back when a bit ago, so
I thought I’d type it up.

This is back in high school. 446 more words


Avocado & Cashew Smoothie Bowl

I refrained from making any public New Year’s resolutions because I am infamous for not following through with them. But I made a promise to myself, that after the holidays, I would get back on track in regards to eating better. 236 more words


Vanilla Nice Cream with Berry Coulis

Vanilla Nice Cream 

Whenever I am craving ice-cream, this recipe hits the spot! It is perfect as a dessert (or even for breakfast – and you don’t have to feel guilty!) The sweet, vanilla flavoured nice-cream is paired with the more tart flavour of the berry coulis for a perfect combination. 281 more words


Super extravagant breakfast : mango nana nicecream

Fruit is so expensive in Japan. That’s why I called it extravagant. Banana’s are cheap though. I used 2 frozen banana and a fresh mango for this recipe and topped it with grapes, a kiwi and cherry nuts muesli. 11 more words