Tags » Frozen Banana

Stray Thoughts: 2/4/2017

I got reminded of a memory from way back when a bit ago, so
I thought I’d type it up.

This is back in high school. 446 more words


"After-workout" Smoothie

I came up with this super healthy and full of antioxidants smoothie when I couldn’t stop feeling hungry after a body pump or pilates class. I usually have it after my workout and it keeps me full for a few hours, and it leaves me feeling great. 125 more words

Our Mutual Love For Food

Avocado & Cashew Smoothie Bowl

I refrained from making any public New Year’s resolutions because I am infamous for not following through with them. But I made a promise to myself, that after the holidays, I would get back on track in regards to eating better. 236 more words


Vanilla Nice Cream with Berry Coulis

Vanilla Nice Cream 

Whenever I am craving ice-cream, this recipe hits the spot! It is perfect as a dessert (or even for breakfast – and you don’t have to feel guilty!) The sweet, vanilla flavoured nice-cream is paired with the more tart flavour of the berry coulis for a perfect combination. 281 more words


Super extravagant breakfast : mango nana nicecream

Fruit is so expensive in Japan. That’s why I called it extravagant. Banana’s are cheap though. I used 2 frozen banana and a fresh mango for this recipe and topped it with grapes, a kiwi and cherry nuts muesli. 11 more words

Summer Treats

Have you ever find yourself craving sugar, just when you get home from work, or is it only me?
Well, I am  big fan of anything sweet, but I am also aware of the danger of putting inside of your body highly processed foods. 361 more words

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