Tags » Frozen Banana

a healthy rich & creamy chocolate nut shake

right knowledge + right action = good result

plus I got to spend the afternoon doing silly stuff

a healthy rich & creamy chocolate nut shake… 165 more words

Acai berry yummyness


  1. a small avocado
  2. 150g of frozen blueberries
  3. 1/2 frozen banana
  4. 2 tbps of Acai powder
  5. 200ml of water
  6. a few mint leaves
  7. handful of sliced almonds…
  8. 29 more words
Food Processor

Chocolate Peanut Butter Breakfast Shake

Chocolate for breakfast? Yes, please. Especially when it’s a healthier way to have chocolate. This may not sound very healthy, but don’t let the words “chocolate” or “shake” fool you. 269 more words

Food And Recipes

Avocado in a Cup (Vegan Option Included)

When I saw this on an order board in a smoothie place I was sold.  It was delicious and if I hadn’t seen the ingredients I would have thought it was a milkshake instead.   118 more words

Cooking Techniques

5 Guilt-free Sweet Snacks

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Step away from the biscuits, muffins, pastries, and chocolates. Here is little list of satisfying sweet snacks which you can indulge in freely and with no feelings of guilt as each one is healthy. 638 more words


Banana Ice-cream (The Simplest Ever)

I first came across this idea when I did a raw food course with Earthshine several years ago, and then was recently reminded of it by my friend Dawn (thanks, Dawn!). 658 more words

Teatime Treats

Recipe Discovery: Vegan Ice Cream

Looking for a sweet treat that’s protein-packed, lactose-free, and absolutely delicious? This won’t undo your day and will be exactly what you’re looking for.

I accidentally stumbled upon this while I was making a morning smoothie! 106 more words