Tags » Fruit Smoothie

Fruit smoothie 

I got a new smoothie maker from my daughter for my birthday yesterday and today we made the world’s best smoothies.

Ok so maybe worlds best might be a slight exaggeration – I think really nice – would be a much fairer statement. 62 more words


Recipe: Fruit Smoothie #1

Smoothies are a great substitute for junk food desserts. My wife has been experimenting with them. Most Americans should probably eat more fruit; smoothies are one way to do that.  258 more words


Cinnamon Apple Smoothie

Here is a quick snack option which is satisfying and perfect if you are on the go or even after your workout. For hot days like the ones we are experiencing in South Africa it is definitely refreshing. 72 more words

Sugar The Vanilla

Health food or health fake?

Junk Food in Disguise

These 4 foods masquerade as health food.  Yummy they might be, healthy they are not, here’s why:

Energy Bars and Energy Drinks… 213 more words


Pick Me Up Smoothie!

This is a really quick smoothie that you can make within minutes! It’s great as a quick afternoon pick me up and also for breakfast… Just add some oats! 17 more words


Midweek Pick Me Up!

Struggling to make it until the weekend? Check out this yummy smoothie for a midweek pick me up, that’ll keep you going until Friday :) 21 more words

New Post

Tropical Fruit Smoothie

Today I stepped out of my comfort zone and made a fruit smoothie for breakfast. I’m not used to having breakfast but after seeing some posts on Pinterest (because I’m always browsing through “Food and Drink”), I eventually became inspired! 227 more words