Tags » Fruit Smoothie

Apple, Mango, & Banana

  • 1 ripe banana
  • 3/4c mango chunks
  • 1/2 large apple
  • 1 tbsp flax seed
  • 1.5c almond milk
  • 1 tbsp peanut butter
  • 1/2-3/4c water
  • 1 scoop chocolate protein powder…
  • 54 more words
Healthy Food

Smoothie in a bag

As days get busier again, I find it really hard to remember to make the time to eat fruit. I love fruit, but as a Mom, you tend to put yourself last – no martyr here, believe me, just the plain and simple truth. 371 more words


The Smoothie Revolution: Don't Fall Prey to the Common Mistake

Smoothies are hot right now. Everyone is hoppingĀ on the smoothie train, because, why not toss a bunch of ingredients into a blender for an easy, healthy meal? 862 more words

Day 8 - Morning

The final 2 days. The final weekend. The final countdown.

After Day 7, I don’t think anything could be worse in this process. Started off the day amazingly with sleeping in. 83 more words

Clean 9

Day 6 - Weigh-in / Measuring

The highly anticipated, nerve-racking moment of the program. Essentially this determines if the whole thing is worth it. Not going to lie, not overly thrilled with the numbers, but then I need to remember it has only been 5 days. 48 more words

Clean 9

Day 3 - Lunch

Time for another berry shake! This will be common for me over the next few days. I see no reason to have anything else. I would drink this on a normal day. 56 more words

Clean 9

Day 3 - Breakfast WITH actual food!

I get to eat today! Real actual food! Sadly, I also need to work. This is when the test to still go to the gym takes effect. 87 more words

Clean 9