Tags » Fruit Smoothies

Protect Your Heart in the Heat

Warmer days.   Ample sunshine.  Longer daylight hours.  Sounds like the perfect combination to get the whole family outside.  But when the temperature skyrockets, it’s important to take extra precautions to avoid heat-related illness. 427 more words


5 Delicious Banana-Free Smoothie Recipes

Bananas are ubiquitous in smoothie recipes, but don’t go bananas if you’re allergic to the tropical fruits, don’t like them, or just don’t have any on hand: You don’t have to miss out on good-for-you shakes. 145 more words

7 Days - 7 Things I Learned This Week

Sometimes life can pass by without us taking time to reflect. Every day is really an opportunity to learn, to grow, to make a realization about yourself. 860 more words

Simply Blogging

Tropical Paradise Smoothie 

I’ve recently been doing some experimenting with different juices and liquids to add to my smoothies, and I think so far pineapple juice is one of my favorites. 95 more words


My 3 Favourite Smoothies!


Smoothies are definitely one of my go-to breakfasts if I’m in a rush or for when I feel like my body needs some goodness. They’re super easy – you can literally throw in what ever you fancy and enjoy it at home or pop it in a mason jar and take it with you if you’re heading out. 432 more words


A Fruity Mix Up

So it’s Tuesday, and for me that means a day of smoothies! Well 2 to be precise but it’s a smoothie day in other words. So my morning fix for today, was a bright, colourful, fruity one! 107 more words