Tags » Fruit Smoothies

The Times They Are A Changing

There was a time where we were told make sure you get your 5 a day, but some of the current thinking suggests that this is not enough and that we may need up our intake to 10 a day of fruit and veg. 257 more words

Tropical sunshine in a glass...Take 5

I am really getting into this smoothie making and today I think is one of my favourite smoothies. I am learning to get the right amount and what I do is take the glass I am going to drink it from and fill the glass with my fruit that way I make just enough and if I am making more than one glass then I double up but it eliminates the guesswork. 131 more words

Tropical Smoothie Cafe coming soon to the Portofino Shopping Center

Tropical Smoothie Cafe will open in late March in the Portofino Shopping Center, located at 19075 I-45 S., Ste. 116 C, Shenandoah. The eatery boasts fresh fruit smoothies, bistro sandwiches, toasted wraps, grilled flatbreads and gourmet salads, all made with high quality, natural ingredients. 936-266-0593. www.tropicalsmoothiecafe.com


Mixed Fruit Smoothie

I’m not big into drinking smoothies.  I’ve tried a few and had yet found any that I’d liked.  I went to Starbucks and tried a sweet greens smoothie.   214 more words


KEFIR milk & Fruit Smoothie


2 TBSP each: Hemp seeds, ground Flax seeds, oats

1 small ripe banana

small handful fresh or frozen strawberries

small handful fresh or frozen peaches… 153 more words


my go-to place for fruit smoothies: frutas prohibidas

I wish there would be more places like this in Madrid, as in the whole of Madrid, not only in the centre, where I seldom go.   696 more words


More healthy cooking

The last healthy recipe was such a success, I thought I’d share two that I’m loving right now and are super easy. One is a lentil stew and it’s actually so delicious I keep eating it over and over. 453 more words