Tags » Fruit & Veg

Cultivating the Soil and the Mind

This post is my monthly veggie patch update written as part of the Garden Share Collective. The GSC is hosted by Kyrstie from A Fresh Legacy and Kate from Rosehips and Rhubarb. 499 more words

Fruit & Veg

Amelia's Healthy Lunches

Lunch time is such an import meal and I aim for these to be as healthy as possible for my growing toddler. Being pretty unhealthy myself with the lack of fruit in my diet means I really push for Amelia to always have a nice big amount of it at meal times. 390 more words

The Mummy Bit

Indian Essentials: What is Avial, the Signature Dish of Kerala?

Avial is a gentle dish from Kerala, a thick mixture of vegetables in a slightly sour & creamy yoghurt-coconut-cumin base, seasoned with coconut oil and curry leaves. 588 more words


Cooking with processed foods - recipe number 1

In my last post I defended processed food.  I highlighted lots of processed foods that are not really much different from fresh with regard to their nutritional value and that there are lots of quick meals to cook using them.  654 more words


This post is my first of a monthly garden update written as part of The Garden Share Collective. (Feeling a little shy and nervous here!) 471 more words

Fruit & Veg

Do it yourself weight loss secrets !!

First off I want to tell you about honey because I have had a direct experience of this method. 910 more words


Pastured Eggs are back on the shelves at Hahndorf Fruit & Veg....

Angelo and the team are smiling from ear to ear now that they have Adelaide Hills Pastured Eggs back on the Shelves for their customers. It’s been a while coming but we now have Nutrient Dense pastured eggs on the shelves at Hahndorf Fruit & Veg for the customer who just can not make it to the Farmer’s Market on a Saturday. 76 more words