Tags » Fruits

Raw treats

Raw home made almond apple and cinnamon cuppa with raw chocolate macaroons. Life is good.


What To Expect

If you are anticipating a visit from me, expect a care package.

The garden is loaded right now. This package had lettuce, beans, kale, broccoli, onions, zucchini, yellow squash, cabbage, apples, peaches, raspberries and squash blossoms. 34 more words

In The Garden

Give Your Kid a Brain Edge

Want to give your kid a brain up? I know we think about waistlines and cavities when we think about junk food, but we really need to be giving thought to THE BRAIN! 919 more words

Nutritional Intervention

Healthy day

Monday morning started off with some plumbs and Fitness grains. Combinating grains with some furit of your choice is a great source of energy. My choice was pretty delicious and I was craving for some more. 268 more words

Raw Protein Brekkie

This recipe can be made with protein powder to make it a post work out recovery delight. If you are after a delicious meal or brekkie, remove the protein and enjoy yourselves ! 75 more words


The Quickest Dish of Spaghetti in a Rich and Creamy Avocado Pesto

The other day, I was packing for my trip. My plane was due in a few hours and I needed to get some lunch, as well as figure out how to fit in all the stuff scattered all over the place into my steadily shrinking suitcase. 207 more words


As summer edges toward autumn

I can hear howls of outrage when I mention the “a” word! And here are fungi as well. Aren’t they supposed to be autumnal? And what about mellow fruitfulness? 12 more words