Back in our 36alive 245 post we suggested that chores could be a good way of getting the body moving more (check back there for more info). 140 more words
Tags » Functional Movement
#36alive 225: Sit On The Floor | Position 2 – Straddle and Pike
It’s happy hour today with two for the price of one with today’s sitting position(s), the straddle and the pike. 184 more words
Research Paper Title
The Interrelationship of Common Clinical Movement Screens: Establishing Population-Specific Norms in a Large Cohort of Military Applicants.
Musculoskeletal injuries (MSK-Is) are a leading cause of missed duty time and morbidity in the military. 342 more words