Tags » G.I. Sytem

Blending vs. Juicing - The Great Debate

My last blog post Juice, Juice Baby referenced a couple of my friends who were starting out the first few days of the Reboot Cleanse.  Well, happy to report that J & L are still on track to make it through the entire 15 day program.   573 more words

General Health

Juice, Juice Baby

I have a couple of friends who are doing a juice cleanse this week (driven by a viewing of Fat, Sick & Nearly Dead – check it out if you have not seen it). 615 more words

General Health

SUPERFOODS - and the drumroll please

So, my previous post talked a bit about David Wolfe and his awesome presentation at IIN Mega Conf in LA last month.  I clued you in to his first… 519 more words

General Health

Hungry Like The Wolf

“I’m on the hunt I’m after you…” only in my situation, I am not pining over a lovely lady, I am ravenous for FOOD! 665 more words

General Health

Detox in the New Year

Happy New Year to all my loyal readers! Wishing you the happiest, healthiest New Year ever.  As I write this post, many of you are probably still in bed recovering from the festivities of last night or the last week or the last year for that matter.  380 more words

General Health

My First Book

Wanted to take a moment to share with all of you a very special project I am working on.

Over the past few years, my family and I have been repeatedly touched by stories of cancer, many of them very close to home. 437 more words

General Health

The Grain Game

A couple weeks back a few of my girlfriends and I were chatting about all the potential confusion in the bread aisle -whole grain, refined grain, sprouted, wheat, and white and the list could go on.  507 more words

General Health