Tags » Gain Weight

Pick the PERFECT Diet for You!

Pick the PERFECT Diet for You!

Everyone eats & there are millions of diets out there to choose from. The definition of dieting “is the practice of eating food in a regulated or supervised fashion to decrease, increase, or maintain body weight”. 1,297 more words

Eat Healthier

Guess What Eva Longoria Parker Is Doing to Lose Weight

She made headlines for gaining some pounds for her Desperate Housewives role (but remember, she still insists that she remained a size 0–possible?), but now Eva is in the news talking about weight loss and just exactly how she’s shaping up. 160 more words

Weight Management

Gain or Maintain Weight ~ the healthy way

I’ve been asked a lot these past few months if I can offer any advice on putting weight on. The first time I got the question I must admit I scowled a little at my screen! 339 more words


Get Your Gains!

As you may know I am a college baseball player. Unfortunately I do not have what you call a powerful body frame. If you looked at my size compared to players on the… 488 more words


Be honest and have better gains

Whenever you are going to train,you have to think about that is it you,and only you who decides how hard your workout will be.

It does not matter if you have the best schedule and exercises ever,because if you don’t train right (really using the muscle/s you are suppose to train) then you wont get good results either. 697 more words


Bodybuilding - The Best Bodybuilding Supplement For Fast Muscle Gains

If you are currently a bodybuilding program and hopes to get a good weight gain, no doubt to look at bodybuilding supplement side of things. 393 more words

Best Bodybuilding Supplements That Work

Grow a bigger butt without squat

How do I get a bigger butt?

SQUAT! That is all you need babe.

Yes, that is the answer most people will give you,especially guys.. 642 more words