First of all, why? Why would you even do that? Yeah, yeah I know, but, in the sporting world, whether that is body building, bikini competing, or sport, this is a general requirement. 503 more words
Tags » Gaining Weight
For a balanced Sports, Nutrition diet is important to understand. Metabolism is the process of converting food to energy through bodily movement and heat. Metabolism happens in your muscles and organs and the result of it is commonly called as burning calories. 272 more words
Have you been taking low-fat foods and reduced fat in your diet but still gaining weight?
It’s a simple answer. A few years ago we all became aware of the detrimental effects of fat in our diet. 508 more words