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Mindful Monday - 26th Feb

When it’s so bitterly cold outside, maintaining that inner glow is serious business!

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RECIPE: Gallo Pinto


  • 2 cans cooked black beans
  • 8-10 sprigs fresh cilantro
  • 1 onion
  • 1 red or yellow sweet pepper
  • 3 cups chicken broth or water
  • 2 cups brown rice…
  • 99 more words

Pura Vida

A month ago, sitting alone in front of a breakfast plate of rice and beans and a couple of fried eggs, staring out on to a mostly deserted Costa Rican beach, I thought of Kanye. 374 more words

Out Of Town

041 Costa Rica - Gallo Pinto

Gallo Pinto

Gallo pinto or gallopinto is a traditional dish of Costa Rica and Nicaragua made with rice and black beans. Beans are quickly cooked until the juice is almost consumed.

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World Recipes

Gallo Pinto: How to Make Rice and Beans, Central American Style

So I rave about Gallo Pinto, a central American style of making rice and beans. I learned how to make it while I studied abroad in Costa Rica as I paid for some cooking lessons during my last month. 454 more words

Health And Well-Being