Tags » Gastric Bypass

Summer adventure in the kitchen plus weight loss numbers...

I’ve thought a great deal on what I’d like to do this summer. Of course, it would have to fall into my new eating plan and it would have to be something that would continuously tantalize my taste buds during the heat of the summer. 262 more words

Back To The Real World

After 4 weeks of rest and recouperation it’s back to work and waking up at 3:30 in the morning.  I’m so happy to back with my co-host and team of co-workers who have been nice enough to cover for me while I’ve been gone. 211 more words


Hair Loss after Gastric Bypass – Tips for Losing Less and Growing More

After weight loss surgery, our bodies are forced to live on drastically lower amounts of calories. To compensate for the reduction, all remaining nutrients are channeled to the organs that need them the most and our hair isn’t one of them L… 199 more words

New recipes as promised...

It has been a very busy week. Not a great week diet-wise, but busy no less. I’m not looking forward to weighing in tomorrow, but will post the numbers and will reveal my summer cooking project. 618 more words

No longer a "Very"!

I’m officially only severely obese! This last week I’ve slipped under the line from very severely obese, also called morbidly obese, to just severely obese on the BMI scale. 1,070 more words

Vertical Sleeve Gastrectomy

Why every weight loss surgery patient should look into Plexus supplements...

I have been getting asked a LOT lately how Plexus fits into my life as someone who had gastric bypass back in January of 2009.  First- a little background.   955 more words

Erin Akey

First blog post

Hello there!

Welcome to my blog.

This is the first time I’ve done anything like this so thank you for taking the time to read it. 198 more words