Week 15. I’m going to call this “the week I started to believe”.
The old adage goes trust the plan. Another one goes the hay is in the barn. 2,604 more words
It’s update time! There’s some good, some bad and no ugly (cause i try to keep it handsome you knooooowwww).
Ok, some quick stats:
Current regimen: 704 more words
One thing I see all the time from people who have lost weight successfully and kept it off is that they did it the healthy way, meaning they ate healthy and got physical. 418 more words