After my training session yesterday, I was good to go for a good nights sleep. Sam, my trainer had me doing deadlifts and clean and jerks. 433 more words
Tags » Gastric Sleeve
Things have been super busy in my household but I’m working hard. Getting back to basics has been my big focus. Meal prep, weighing and measuring, and making better choices is not an easy task but it is the only way I’ve found to get the scale moving again. 70 more words
Hello friends! We are certainly coming along quite quickly with every pre-op!
February weigh in: 301 lbs. I lost 9 pounds! The only thing that really happened during this month was I had a surgery class that would educate us on the specific types of bariatric operations. 1,490 more words