Tags » Gear Review

Oh the Joy!: A review of the Garmin Forerunner 225

Those who have spent any time on the site know that I buy a lot of running watches, which then become the tools for detailed, occasionally obsessive, analysis… 908 more words

Running

Gear review: A first look at the Salomon Sense Pro trail running shoe

After hundreds of miles through dirt, rocks, mud and snow, through numerous races and scores of training runs, I finally had to retire my trail runners. 698 more words

Outdoors

Protein before bed builds muscle

Protein before bed builds muscle

A new study confirms that muscle growth is enhanced by a pre-sleep dose of protein.

Contrary to popular myth and wishful thinking, you cant build muscle just by eating a lot of protein. 34 more words

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UK Anti-Doping to investigate Salazar

UK Anti-Doping to investigate Salazar

The UK Anti-Doping organisation is set to investigate Salazar following doping allegations made against him by BBC Panorama.

Alberto Salazar is to be investigated by the UK Anti-Doping organisation (UKAD) after recent doping allegationsmade inBBCPanoramaepisode“Catch Me If You Can”. 29 more words

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Farah is "100% clean"

Farah is “100% clean”

Mo Farah has claimed he is “100% clean” following doping allegations made against his coach Alberto Salazar.

Mo Farah has claimed he is “100% clean” with regards to doping allegations made against his coach Alberto Salazar. 34 more words

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