There may be nothing more valuable in life than being a good teammate.
To get anywhere in life you will rely on your team. We start life on one team, our family. 445 more words
Med Sport 15 (3): 147-162, 2011
Copyright © 2011 Medicina Sportiva
James Fisher, James Steele, et al.
Resistance training produces an array of health benefits, as well as the potential to promote muscular adaptations of strength, size, power and endurance. 223 more words
Refined sugar is one of the most addictive substances on the planet. Years ago I read Sugar Blues by William Dufty. As a result, I gave up refined sugar for over a year. 1,028 more words