For those of us absolutely obsessed with training, taking a rest day can seem like a curse. We could be done for the week, finished with our… 958 more words
Tags » General Fitness
Why stop training now the summer is over to undo all of the hard work you’ve put in to just do the same thing next year? 147 more words
Mindset and Beliefs.
These are so concepts that people will have when it comes to setting and achieving their goal.
Now in order for anyone to be able to achieve their goal they mindset and belief need to be in alignment. 133 more words
‘I have a bowl of cereal every morning, that’s healthy isn’t it?’
Cereal is one of the most common breakfasts people have. Reasons why, it’s easy and quick to prepare and yeah some of them do taste amazing lets be honest. 202 more words