Welcome to Alsafar traveller or call it as earth traveller’s Health & Fitness Page.
Here will update anything and everything about women health and general fitness. 11 more words
Wow I am really terrible at keeping this thing updated. My initial goal (I think) was to update every month but sometimes life gets crazy and you are playing beach volleyball, softball, running club, training for a marathon, home improvement projects, trying to keep five animals and a husband alive, and somehow in the middle of that you decide to get ANOTHER DOG. 923 more words
A match man is typically a joyful human being and also leading a life threatening life might be rewarding in a variety of methods. If you are prepared to acquire in shape but are not sure on how best you can approach gym, browse the following tips under. 965 more words
So this blog is going to develop in the form of a rather random diary I think, mostly because I didn’t get his big and this unfit overnight so guys n girls we are looking at a long old road here, hence the target of 40 giving me just under 3 years, well no 39, 18 months to get this weak body into some form of strength, perhaps not strong man kind of strength but enough to kick butt should I be suddenly taken ill. 948 more words