Tags » General Fitness

Let the half marathon training begin

Shoes laced up, music pumping and the early morning sunrise—at least, that’s how it goes in the beginning of all those running inspiration videos on YouTube. 726 more words

General Fitness

On CrossFit

CrossFit has evoked ire from a noticeably large number of sports commentators.  Two common threads run through most of these critiques:

  • CrossFit’s combination of high intensity, high volume, and group coaching is a recipe for injury.
  • 1,085 more words

4 Things That Happen When You Can’t Exercise

Due to the rather sudden onset of a pretty debilitating sickness, I’ve been off regular exercise for a couple weeks now and four days without working out at all. 807 more words


Alsafar traveller Health & Fitness Page

Welcome to Alsafar traveller or  call it as earth traveller’s Health & Fitness Page.

Here will update anything and everything about women health and general fitness. 11 more words

Health And Fitness


(a 6 minute read, so feel free to skip to the proposition at the bottom)

In May this year we launched our two new 12 week challenges… 1,354 more words

FitStrong PT

dog photos, among other things

Wow I am really terrible at keeping this thing updated. My initial goal (I think) was to update every month but sometimes life gets crazy and you are playing beach volleyball, softball, running club, training for a marathon, home improvement projects, trying to keep five animals and a husband alive, and somehow in the middle of that you decide to get ANOTHER DOG. 923 more words

General Fitness

Boost Your Health with Easy Health and Fitness Tips

A match man is typically a joyful human being and also leading a life threatening life might be rewarding in a variety of methods. If you are prepared to acquire in shape but are not sure on how best you can approach gym, browse the following tips under. 965 more words