Tags » General Fitness
I’ve made a wonderful discovery: there is a yoga studio exactly (according to GoogleMaps) 1 mile from my front door. Can you imagine my excitement?! The studio offers a variety of yoga classes for walk in or unlimited classes with a monthly membership. 159 more words
Stardate: 21st August 2015
I think I’ll let my client Kerry answer that today.
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This year I turned 40! With my birthday approaching I realized I wanted to start my 40s being fit and healthy, removing the excess weight that had crept on over the past couple of decades.
Stardate: 14th August 2015
I’m popping through the door at present. Absolutely overwhelming day thus far… and hardly any opportunities for meals. As many of you can relate to this state of being, I figured you’d be interested in one of my quick-fix meal-on-the-go smoothie ideas. 121 more words