Tags » General Health & Wellness

New Research: You’re Only as Old as You Think and Do

Summary: Researchers report feeling more in control of your life and increasing physical activity is key to better health, cognition and longevity as we age.

Source: American Psychological Association.

General Health & Wellness

Saunas Linked to Numerous Health Benefits

It must be true if the Mayo Clinic researchers are saying so…

And… I have covered the subject of saunas and the health benefits several times over the years… 553 more words

General Health & Wellness