Just as you make sure to keep a nutritious diet and maintain sufficient levels of physical activity as you age, you should put the same amount of effort into nurturing social connections. 375 more words
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Former Atlanta Public School Superintendent Beverly Hall has died after a long battle with breast cancer. She was 66 years old.
Hall has been battling breast cancer as dozens of teachers stand trial for the cheating scandal that rocked Atlanta and the nation. 79 more words
Today, whatever happens, I choose to forgive; I choose to love instead of hate; I choose to show mercy instead of punishment; I choose to build up instead of breaking down; I choose to encourage instead of criticise; I choose to care instead of harm; I choose to show others Jesus in me and not just me alone. 14 more words
It’s been a busy last few weeks here for me. I had 2 weekends of racing back to back and I’ve signed up for school to become a Health/Life Coach. Also finish off getting my certification in Personal Training. It was that time for me to make my move and get things going to really build my health coach business and be able to not just help them from the outside but actually be able to help their over all fitness. Oh yeah I forgot to throw in Certified Nutritionist as well. 181 more words