Low carbs! High protein! Everybody’s talking about a low-carb high-protein diet. everyone says that’s the thing that works. That’s how to lose weight and be healthy. 458 more words
Tags » Get A Life
Yes. This happens. As I write this post I am still chewing on how to write it. Hmm..
I am social person, but I am also shy. 832 more words
Nothing is as important as a sense of humor when it comes to aging. Studies of centenarians have revealed that it’s one out of the three most vital coping mechanisms that healthy individuals possess: therefore, it’s crucial to living a long, happy life. 428 more words
I believe that the greatest gift aging presents is the wisdom allowing us to become our most authentic selves. Over the span of my 30 year career, I’ve met many people—myself included—who have hidden under layers of personas. 436 more words