Tags » Get Fit For Summer

Top Tips for Weight Loss

Get fitter this summer with these great tips for healthy weight loss

By Mark Palk     @RevealYIH

Losing weight, let’s face it is hard enough normally, but when we have the temptation of doing more things that comes with the lovely hot summer weather, then we find ourselves challenged more. 843 more words

Cardio Fitness/ Weight Loss

Monday Morning Motivator

By Mark Palk         @RevealYIH

So, we are back from vacation and we are ready to give you those articles we promised, we all hope you are enjoying the start of summer, but for those of you who are perhaps struggling (just like me, I’m still in holiday mode) here is the first of summer’s  188 more words

Monday Morning Motivator

Kropsanalyse og fremtidsmål

Først vil jeg gerne beklage den lange pause jeg har haft her på bloggen. Her på det sidste har jeg simpelthen bare haft så mange ting at se til – men nu får jeg snart læse ferie, hvilket betyder en masse ledige timer til miiiig! 732 more words

Det Sunde(re) Liv

Finding that ever decreasing motivation...

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale  456 more words

Let's get motivated!

With the Easter holidays coming to a close and leaving us with a few months to do our last minute preparation for the summer, it is not at all surprising if you find yourself lagging behind a bit- especially after two weeks of well deserved rest from work and/or studies. 921 more words

Fitness

Toning With Tim: Bikini ready workout routine

(KTVI) – Time to hit the gym to get your body ready for the bikini season. Lori Patterson from Boot Camp Challenge shows Tim Ezell some exercises to get you fit for summer. 24 more words

9am News

I have wanted to set up a blog for a while – I just never got round to doing it. It has taken me so long to think of what do it on but I have finally decided. 312 more words