Tags » Get Fit For Summer

Reach Your Fitness Goals

This is the time of year when people start to think about how they plan to get in shape for their “summer body”. I am by no means a expert on getting in shape but I have noticed the things that have worked for me when getting in shape are not featured on fitness websites. 471 more words


How to Get Fit For Summer!

Hi everyone! SO summer is right around the corner and of course everyone wants to look and feel there best! I’m not saying you need to get in shape just for summer to look beautiful in a bikini because you will look amazing in any size, but I know some people want to lose some weight for summer. 698 more words

The Confessionals of a Kettlebell Instructor. Challenge - The Beach.

(Or: Summer is coming.  It is okay to love yourself.)

Summer is coming.  If you are like me, you likely have some painfully honest swimsuits in your bottom drawer ready and waiting to pounce on you like a spooked cat.   505 more words