Tags » Get Healthy

I really do not want this blog to be about my weight, however recently I’ve been reminded of how absolutely dehumanizing it is to shop for plus size clothing in Canada… 1,228 more words

Active Wear

From pain to real health.

The search for how to get healthy and out of pain can be hard, long and time consuming. (check out my back story)  Where can I start? 201 more words

Beginning

Week 1 : exercises

Hiit days Do cardio run walk jog style hiit workouts you can choose your own level of intensity and make your own up if you like. 136 more words

Meal Plan

Week 1: Meal plan and exercise guide

Click here for the guide Week 1: Meal Plan and Exercise Guide

Try it out see how you like it!

ITS FREE

So share your results, progress, likes, dislikes and join me on my continued weight loss journey. 31 more words

Exercise

Cravings on Cravings on Cravings

My weight was down again, which I’m extremely happy about but makes no sense since I ate so much yesterday 😳. I’m just going to take it and eat good the rest of the week! 300 more words

Healthy

Wow its been a while

I didn’t realize how long it has been since I posted until I was looking at my records.  I have been going through a lot of travelling, drove from Ontario to BC and back (wen through the USA as well).   290 more words

Current Obsession: Fitmo App

Hello friends! So as you may or may not realize, I actively try to live a healthy lifestyle. I know, I know, if you’ve met me you know I spend way too much time with candy in my hands to really be taken seriously as an advocate for living healthy, and getting fit. 1,323 more words

Ramblings