Tags » Get Healthy

Spinning

As you may know from reading some of my blog posts I really love running. Nothing too crazy, anything between 5 and 10 km makes me happy. 685 more words

And so it begins...

It is scary, it is exciting, it is everything in between.  Health, fitness, going to a gym where people are sure to look at you and think, WOW she really needs to be here.   108 more words

Fitness

My Weight Loss Journey - Week 7

I only started this blog last week so I’m missing weeks 1 to 6, but I plan to provide an update every Monday, which is my weigh in day. 202 more words

Get Healthy

My Weight Loss Journey Begins

Just over six weeks ago, I rejoined Weight Watchers after many years away due to medical issues.

The last time I joined Weight Watchers, I have to admit, I didn’t really change a lot about how I ate. 240 more words

Get Healthy

Allergies, Allergies!

By Michele Villery

I love spring!  But with that comes allergies!

Who else has issues with allergies and what does everyone do to combat them?  Tell me in the comments!

Be Inspired

Welcome to My Life

It’s been awhile since my last blog.  I’ve started and stopped so many different blogs but for some reason or another never brought myself to finish them. 772 more words

Can I do this? Getting healthy.

So I took the plunge and have gotten myself this Skinny Coffee so many girls are trying and talking about.

I do not drink coffee. EVER. 378 more words