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Sweet Potato Crisps

Sweet Potato Crisps

2 sweet potatoes
1/2 cup liquid egg whites
1 cup Parmesan cheese
1/2 teaspoon rosemary
1/4 teaspoon pepper

Preheat oven to 425. Set a wire rack on top of a baking sheet. 141 more words

Cleo’s Pumpkin Dog Biscuits

Stop giving your dogs junk from China that is killing them!! Here is a Pumpkin Recipe that is healthy

Cleo’s Pumpkin Dog Biscuits

2 eggs… 254 more words

Want to Make a Bet?

Who needs a little extra motivation for getting your health and fitness on track this September?!

I’ve got an answer for you! Join my September Health and Fitness Challenge Group, and you will have a chance at winning a portion of a cash pot that will be anywhere between $1.5 and $3 million dollars! 266 more words

Challenge Groups

Growing Together (Mother & Sons)

With my schedule, it’s not always easy spending quality time with my sons. I get caught in front of the lap top, in my phone, running errands, doing chores around our home, etc. 190 more words


Fat Is What I Am, Not Who I Am

If you are offended by the “F” word then buckle-up buttercup…I am going to be using that word, that scary word, that one hurts, that causes all kids of emotions to well up, LOTS.   1,306 more words

Kitchen Redo Meal Plan: Week 7

Yup, week 7.  It’s hard to believe it’s been that long, but sometimes it feels like it’s been forever.  I have really been missing my stove this week, but was saved by my wonderful neighbor who whipped up a pot of mac and cheese for lunch for the kiddos.  208 more words

Healthy Eating

What I'm Loving Lately: Trader Joe's Cocoa Nibs & Three-Layer Hummus

*I’m not affiliated with Trader Joe’s and have not been sponsored for this post, I just love sharing my recent items with all of you!* 862 more words

Active Lifestyle