I have one word to describe this week. WOW!!!
I made it through the first week of SWEAT by Kayla Itsines! This week was defiantly a challenge. 813 more words
It may seem a little late in the game for this post. After all, shouldn’t you have had a game plan before you even started? But when it comes to taking charge of your health — and determining ways to address your concerns — there is a lot of trial and error. 416 more words